Maximum Gym Equipment Right Here On Campus ! Welcome to PSB Fitness Centre
Are you looking to get in shape but can not find a gym with every single equipment for your workout exercises? We have you covered with our maximum gym equipment On Campus.
Our gym caters for everyone on campus, we have introduce a new area in our facility for massage purposes.
Many gym goers enjoy our water cooler station where you can get both water and energy drinks to boost your energy.
On-Site Instructor
While most of our students are unfamiliar with most gym equipment, we have assign on-site instructor for guides and safety for our equipment users. They would love you to guide in steps in using the equipment so we can avoid unnecessary injuries.
Water Station
Instead of always bringing your own water or always buying a water in vending machine, we have provide water stations for bottle refill and drinking water from the cooler. With this new install water stations. Massage Chair Station
After a long day in class then going to gym, wouldn’t anyone appreciate a place where to just feel relax and stress free but PSB Fitness as create an Massage Area for students who need to relax their mind and body with first 15 membership signup !
Balanced Meal Caterings
Here in our gym we provide meal programs and also cater to our gym goers! We hold our clients’ best interests at heart by supplying them with a well balanced meal to get them through their day. Eating healthy is great for the brain of students who are constantly studying and using their brains.
Hope to see you soon ! like us on facebook: follow us on twitter:
Exercise affects physical and mental success that is the essential inspiration driving why a steadily expanding number of youths and school-going understudies are joining gyms more than ever. Benefits of PSB fitness There are various benefits of joining PSB Fitness, for instance, decline pressure, decrease horrendous cholesterol, and increment processing. There are incalculable focal points in joining an activity community. This is the inspiration driving why each understudy needs to join Gyms and that is the explanation PSB has taken care of business and open exercise centers inside the school so understudies can do rehearse close by getting their understanding.
1. Muscle improvement 2. Expansion in energy level 3. Improve balance and versatility 4. Will make a positive penchant. 5. Improved prosperity
Advantage of having fitness in college
PSB wellness is one of the best amusing centers for nearby students. These gyms have been opened in three locations of Sheridan college in Brampton, Mississauga and are 24 hours opened for students and for close-by residents. This exercise center has new sorts of machine arrangements and certified personal trainers. The specialty of PSB is that they provide self defense classes to the girls on there locations.
There are several students in the school who gain weight feel stress and even they don’t have enough time to go specially to the gym after their classes so it become easy to assess to the gym as students can maintain their health and wellbeing even in the breaks or after classes. Special Offers PSB have for Students There are several offers that PSB fitness give to the student first of all, there is no membership fee for the staff and a very low and reasonable price on membership for the students starting from $25 and additional $5 for the self defense classes for girls. Personal trainers Self defense classes Zumba class Pool, Amenities PBS Fitness give all offices to its individuals for the comfort of their utilization. We are offering following offices to our individuals.
Free storage space Free changing room with shower and washing offices Parking 24 x 7 accessibility Online entryway for affirmation and questions Premium enrollment choices for faithful clients Jungle gyms for soccer, volleyball, and tennis Accessibility of pool Secure verification of approved individuals with bio-metric Limits for part references Workshops from outer mentors on emotional wellness PSB wellness plans different rivalries and testaments are granted to the victors. Protection offices to its representatives to cover them from all sort of unintentional danger engaged with their work. PSB wellness additionally gives preparing programs in medical aid and CPR to prepare its individuals in emergency treatment. Why PSB? PSB wellbeing center impulses you to do a sensible program that joins both mind blowing and value preparing works out. These create heart flourishing and weight decline, help to prevent, and advance muscle quality, steadiness, and adaptableness.
Not seeing results you want from your workouts? Need help mastering proper exercise form? Do you have a small budget but need affordable personalized training? Then come join us at PSB Fitness. PSB Fitness is an affordable option that offers expert fitness trainers. They will help to educate and motivate you to reach your fitness goals.
Our trainers Jessie and Matt, are former Sheridan Alumni. They understand the busy life of a professional and a college student. Jessie and Matt have extensive fitness training experience. Matt has five years of experience and is a certified personal trainer. Jessie is a former fitness instructor at GoodLife Fitness. He also has five years of experience.
At PSB fitness, you do not have to break your budget to get expert fitness training. Our trainers will help you to create fitness plans that can target your fitness goals. Whether it is to relieve stress from upcoming exams or gaining strength to keep up at work. Or if your goal to train for your next team event or to maintain your health.
The benefits of PSB Fitness’ affordable fitness trainers:
Budget-friendly
Our fitness trainers are budget-friendly at $45 an hour 2 hourly sessions a week. They also offer the option of four 30-minute sessions.
Learn the correct exercise form from personal trainers
Executing exercises with proper form reduces the risk of injuries. It applies to both beginners or someone who exercises routinely. They will show you the correct technique, to use exercise equipment and lift weights.
Motivation
If you feel stuck in your fitness journey, our fitness trainers are here to help. They will be with you every step of the way. They streamline your fitness routine until it is natural for you. The fitness goals that you strive to achieve will be that much more reachable.
Supportive personal trainers
Our fitness trainers do not just tell you what to do. They walk you through the workouts and even join you. It will give you an extra push of moral support or a sense of competition. If you have questions, our trainers are also available for consultations and advice.
Help create stress-free personalized workouts
Fitness routines are never one size fits all. Everyone has individual goals and time to work out. Our fitness trainers make sure to create simple routines. These routines can take all the stress from your workouts.
Create a simple personal training schedule
If you have problems setting a solid routine, PSB fitness trainers have your back. They can help you create the perfect schedule that fits a busy lifestyle and meets your goals.
Why Join PSB?
We offer a variety of affordable stress-busting exercise programs that include:
Boxing equipment and classes for stress relief
Relaxing yoga classes
Weight training equipment
Cardio equipment
Instructional quick work out pamphlets (also available on the website)
PSB fitness offers two tiers of fitness memberships
Classic fitness — $20
Premium fitness — $45
How to join PSB Fitness
Register in person at one of our two Sheridan campus locations!
Or
Sign up directly through our website.
After you sign up, your membership card will be there for you to collect on the way to your first workout.
PSB fitness locations:
Picture of the Sheridan campus
Hazel McCallion Campus
4180 Duke of York Blvd Mississauga, Ontario L5B 0G5 Telephone: 437-550-2931
Why Gym is Important? A gym is a place where people go to become physically and mentally fit. This place has special equipment and all other facilities needed by the people during their workout sessions. You can go to the gym to lose weight or gain weight, so the motive of the gym is to make you fit and to make you feel relax. Gyms have trained coaches who can help you in all ways, like, with the type of workout your body needs, appropriate diet plan, etcetera. In today’s world, almost every place has a gym, some people have gyms at their homes too.
Want to Stay Healthy? In this 21st Century, Everyone is Following a 24/7 Pattern of work. So, mostly because of the Hectic lifestyle everyone goes for Fast food that is easy to cook as well as Quick to make. To Stay Healthy it is important that with regular Exercise intake of balanced diet food is also important.
About PSB Fitness
• What makes it Special?
PSB fitness is Special because it is Providing membership at an affordable price as well as many options. For example, A proper diet plan, A Cloud system through which one can check his or her performance. Especially, PSB Fitness is here not to make a profit, but to make you feel confident, healthy and achievers.
• Suitable For?
PSB Fitness is a Perfect Place for one who is Fitness Freak as well as the person who wants to run his or her life smoothly, especially College Going Students as being adult he has to face many problems at once. For example, Along with studies they have to do Work to Fulfill their basic amenities, especially International students they have to face a lot as they have to Pay their fesses, Rents, and have to look back at their home along with Studies. So, this place is perfect for them as by visiting here they can relax is through exercise, and with the proper diet, they can be Wealthy as well as Physically.
Doing exercise
Access to Gym
• Location
PSB Fitness is situated in the Center of the city at Mississauga. The Branch is located inside the college building of the HMC campus.
• Access for students
Access to this is very easy, especially for Sheridan students as well as for Non- students. The only difference is that college students do not have to buy Membership as the price of Membership is already paid in their Fees and Non-Students have to buy the Membership.
Price
• For Sheridan Student
The price of membership is very affordable for students as for Sheridan Students the price is $40 Per Month. which is included in their tuition fees including access to Cloud System, and to all Equipment.
• For Non-Sheridan
Non- Sheridan is not the people who are part of the Sheridan Campus. So, For the membership of PSB fitness, the Amount is $50 per month which includes the access same as Sheridan Students have.
Type of Service Available
• Proper Diet
A proper Balance diet Chart is provided to all with the help of a Proper guideline dietitian. As proper diet is also a part to Stay Healthy. •
Equipment’s Available
There are various types of equipment at the gym, for instance, treadmills, cross trainers, indoor cycles, exercise bikes, etcetera.
Precautions
Due to the ongoing pandemic, everything has changed including the gym, Only a limited number of people can use the gym, All the equipment has to sanitized after each use., Everyone entering the gym have to wear a mask including coaches, Social distancing is also mandatory.
Feel free to join and Enjoy your life
If you have any Queries, Please free to contact us at: Email: Psbfitnesssheridan@gmail.com
About us PSB fitness is one of the best recreational center opened in the various campuses of Sheridan college that provide the proper guidance to the students to maintain their proper health The very first move is to schedule a trial version session with gym in Mississauga. The personal trainers will provide you with free advice so that you can decide what the next moves should be. Your wellness experience has finally begun after you’ve finished the application process and become a part of our personal training programmed. We’ll be there for you every step of the way if you need it.
Various reasons to select PSB fitness: Personal trainers are experts in a variety of fitness program me. Which enables them to personalize a workout routine by selecting from a range of exercises. Making use of the exercise software. You can communicate with your teacher at any time and choose if you want to finish your program me.
Weight loss program me at the PSB: PSB Fitness is a recently opened gym on the Davis and HMC campuses of Sheridan College. Our mission is to provide you with a one-on-one personal workout session to assist you in achieving your goals in the most efficient manner possible. At PSB Fitness, we have one-on-one weight-loss workout program me that are tailored to help you burn fat and build muscle. We do this by first determining your body shape and then designing a fitness regimen specifically for you.
Another covid19 Precautions and regulations at PSB Fitness. 1. Social Distancing is mandatory at all the destinations. 2. Masks are compulsory. 3. Proper use of sanitizer while entering in the GYM. 4. Covid19 questions sheet is mandatory to fill while entering in the GYM.
Various locations of PSB fitness: 1. Sheridan college Davis campus Brampton# 2. Sheridan college HMC campus Mississauga
Benefits of a PSB Cross-Fit Workout: The first cross fit trial is free if anyone wants to try for first time it is completely free. there is no charges for it 1. Extraordinary benefits: The GYM have extraordinary benefits for the full time and part time students of Sheridan college. One of the most important aspects of being able to perform a cross-fit routine is agility. Certain movements in the PSB cross-fit schedule ensure that you can develop your agility by the end of the workout.#
2. Facility in the gym: The Hazel McCall ion Campus is situated in the center of downtown Mississauga (HMC). Members may use a range of computers and facilities in the gym, as well as various courts for different activities.
3. PSB Fitness takes every precaution to ensure the welfare of its members and employees. The secret to an enjoyable and relaxing session at the facility is safety. PSB Fitness has put in place protocols to ensure that each member is well cared for and has adequate space for their workout
Gym is Mississauga
Beginners’ Volleyball 1. PSB Fitness gives volleyball classes to participants who wish to practise the fundamentals and basics. Members should expect high-intensity drills to help them develop their skills on the court during the classes. Any exercises can necessitate repetitive rapid arm and leg movements. A field-based certified teacher can assist the class in navigating various scenarios.
2. Members will begin by learning the fundamentals of volleyball, including correct forms and positions. Members would be able to participate in scrimmages between classes in the class. With high-intensity rounds and nonstop action, these scrimmages can challenge and drive participants to their limits.
IN last: PSB fitness is one of the best fitness school that provide the proper guidance to the students to maintain their proper body health and fitness.
PSB Fitness will be opening two new fitness training facilities, one in Mississauga and one in Brampton. Both facilities will be located on Sheridan campuses in their respective cities. PSB Fitness is intended for young adults and aims to help improve mental health and physical health through effective training that will help you build long lasting healthy habits. We offer two levels of membership, our budget friendly Classic option at $20 a month and alternatively there is our Premium membership for $45 a month. For more information memberships please click here.
Managing Stress Through Physical Activity
Studies show that physical exercise has a positive impact on ones mental health. Our facilities aim to help you see the mental health benefits of your physical exercise while developing healthy habits. PSB Fitness understands the day to day life can get heavy and feel overwhelming. We aim to help you overcome these feelings through a variety of available activities such as kickboxing and yoga.
Kickboxing
Kickboxing is a high energy exercise that helps release built up frustration through series of impact training on bags. This also stimulates the flow of endorphins in the body which play a significant role in reducing depression. We offer a safe space for you to come hit the bag and exert some of that pent up energy. Are you new to kickboxing? No worries, we have on site staff ready and able to get you into the groove. Whether it be school stress or just life in general getting to you, kickboxing is an amazing high intensity way to blow of steam and get a full body workout all in one.
Yoga
If high intensity doesn’t appeal to you then maybe our yoga programs are more what you are looking for. Yoga is a great way to engage all areas of the body in a very manageable way. We offer yoga classes for beginners and intermediates along with providing dedicated space to practice yoga on your own. Our group classes teach a variety of poses and breathing techniques that aim to increase awareness of the body and mind. Also, joining one of our classes is a great way to engage with like minded peers and build new relationships. Prefer to go at it alone? Our solo yoga training areas will be perfect for you. Solo yoga training can offer different benefits than group training such as an increased ability to enter a meditative state. Meditation can help provide a better awareness of body and mind and help to assess and relieve stress.
Finding Time For The Gym
Life is busy and finding time to work out can be tough but what most don’t realize is it doesn’t require a ton of time to experience positive results. Fifteen minutes of high impact physical exercise or thirty minutes of moderate physical activity is what is recommended to begin seeing and feeling positive changes. Through our convenient locations in Mississauga and Brampton building these small amounts of time into your daily schedule will help you build towards healthy habits. For more information on how PSB Fitness can fit into your schedule, please click here.
Transform your body and mind with these amazing fitness and meditation classes held at PSB fitness center Mississauga.
ABOUT US
Commence your fitness journey with our experienced fitness trainers and the new build infrastructure at the Sheridan Brampton and Mississauga campuses. Our 15000 square feet area is a newly developed fitness space that includes a wide variety of equipment ranging from cardiovascular to strength training equipment programs, spa, and recreational and diet consultation services. We are determined to provide a comfortable space that elevates your workout experience and drives in the motivation to strive for a healthy body and mind.
Our services
PSB is thoroughly designed to strengthen our mission of the mental and physical wellbeing of our clients. If you are seeking a place where you could replenish and rejuvenate yourself then this is the right destination for you. Moreover, our fitness training methods not only provide you with a good shape but provide various methods to optimize your performance. Yoga Class at PSB Fitness
FITNESS AND MEDITATION CLASSES
Become a healthier and happier version of yourself with our PSB’s Fitness and Meditation classes and if you are someone who loves to socialize and do workouts with other like-minded individuals, then these classes are the best for you to amp up your daily workout schedule. There are different types of fitness classes curated exclusively for you that help you to stay motivated, learn proper body formation and have fun while exercising.
Class category
YOGA AND MEDITATION
Achieve spiritual, emotional, and physical wellbeing, by engaging your mind at ease with PSB yoga and meditation classes. Try everything from low intensity to high-intensity yoga asanas and sweat yourself to a healthy state of mind. Engross your mind with meditation exercises.
ZUMBA
Are you ready to enjoy a workout party at PSB fitness? Forget the workout and grove yourself to the musical beats and shed those kilos on the exquisite beats of international music. It is an easy, fun way to get in shape.
HIIT TRAINING
PSB’S High-Intensity Interval Training (HIIT) can help you train like an athlete. Each class integrates both cardio and strength training to optimize performance, enhance aerobic fitness, offering new and exciting challenges for your body.
STRENGTH
Challenge yourself with PSB’s strength classes. Shed fat and build muscles, achieve the bodyweight that you desire. focus on your bone density exercises and elevate your performance.
KICKBOXING
Swap your dull workout schedules with the PSB’s kickboxing classes, empower yourself with the fun sessions and escalate your energy with the most exciting calorie-burning workout.
CELEBRITY FITNESS TRAINER
Do not miss this opportunity to work out with our celebrity fitness trainer Mark Tyler. He will provide you with techniques and tips used by celebrities in maintaining a healthy lifestyle and grab a chance to get clicked with him!
What are you waiting for? JOIN NOW! Build your confidence and boost your self-esteem and get a one-month free trial in your fitness and meditation classes
Membership plans and other services
All the services provided below are included in the membership fee. For students: Free membership for one year which is included in the tuition. Discounted prices upon continuation. For outsiders: ● Monthly/ Quarterly or yearly Membership package ● Monthly $65 ● Quarterly $240 ● Yearly $650 ● Weekly Plan (pay and go)- $25 -Refer a friend and stand a chance to win a free session with a celebrity fitness trainer. -Freeboot camps with every membership -New members receive a one-month free trial in our fitness and meditative classes -Free orientation kit upon membership which includes cool accessories for the gym.
Facilities in our gym 1 Cross fitness – It helps you to burn calories and you will also get stronger and will able to lift more weight while working out. Cross fitness also reduces the chance of heart failure and also helps brain to be refreshed. It increases the concentration of a person while doing a certain type of activity. 2 Spa – Help in weight loss and to reduce the chances of diabetes. Allows you to improve sleep and decreases the stress level of a person. PSB Fitness & Gym Centre 3 Sauna Bath – It is a bath consisting of exposure to hot vapore to induce sweating and followed by rubbing or light beating skin which improves the skin quality and increases life expectancy of a person. It also let you focus towards your goals and work
4 Cross fitness- Cross is a type of tough training like box jumps, planks, cross body sledge hammer with sit ups and lunges. This all exercise allows you to lift more in gym and be flexible. It also helps you to have a good body shape and muscle.
5 Well Educated Trainers – Trainers plays a vital role in the gym as they guide people to do exercise in right manner without getting injury. They also plan diet chart for the people who are working out in the gym. A good teacher can help you achieve your goals which our trainers are doing from last 5 years 6 Swimming Pool -Members also get chance to swim in cold water and to enjoy. Swimming increases the power of lungs and also help muscles to grow in proper shaper and also controls the cholestrol levels. 7 Free trails – People can get free trail of the gym for a day by this they get a proper knowledge of gym and can decide whether it is good for them or not. Locations We are providing our services in two main cities that are Brampton and Mississauga. We ae having 24 gyms 14 in Brampton while rest 10 in Mississauga. They cover all the places of the city. The members can access all the locations by showing their card. All the facilities are available at all the locations. All the gyms are open for 24 hours and for 7 days a week. Locations are having proper parking facilities with perfect ventilation system. Packages Different types of packages are available in the gym. Students will be getting a special discount. 1 Student pack – students will be getting 15% discount on the regular packages and will be provided with special diet. They will get some books related to the fitness. 2 Yearly pack – In this people can have membership for a year at a price of 1500 dollars allowing them to have access to every facility in the gym. Social Media Our gym accounts will be available at every platform like Facebook, Instagram, Snapchat and other social media networks. Transformation videos of clients will be posted daily. Everyday we will be posting videos of different workout and how to be in perfect form while doing a certain exercise Celebrities will be joining our gyms because of the services provided by us and we will be posting that videos also. Motivation posts will be shared and posted on the website of the gym. How we differ from others? We are giving all the services under one roof Diet Chart is given Trainers give special attention to everybody Proper parking and ventilation Contest and lucky draws every week
Faculty members
Prabhuttamdeep Singh Robin Gurpartap Singh Sahaj Bansal Manpreet Maan Amandeep Kaur Kamalpreet Kaur Jasleen Kaur Contact Information – Head office – 9600 matterdale ave Brampton L6Y 4J6 Telephone- 905-667-8765 Mobile number – 647866-0853 Office hours- Monday to Saturday 9.00a.m to 6.00p.m Sunday 11 am to 4 pm
“Since the last decade, PSB-Fitness and Gym Centre is one of the leading fitness clubs for people from different communities and regions in the Greater Toronto Area. PSB Fitness offers fitness training and membership programs in three branches in Brampton, Mississauga and Oakville, as required by the staff. We are pleased to announce that we have launched fitness programs for fitness students at PSB in collaboration with Sheridan College click here. As Sheridan is great in studies and sports we like to collaborate with them. Services of sauna & free spa, that are not just a fitness center. in any other fitness Centre these services charged a lot but we are providing it with our membership programs for free, the motive is just to keep you healthy with exercises not with supplementsPSB Fitness & Gym Centre.
Programs for Students: PSB fitness provides students with a variety of fitness programs. Weight-training, aerobics, yoga, meditation, cardiovascular are also being provided. We also have swimming pool and sauna baths and spa Centre. For their first 3 months of joining, we offer new students as a supplement. All training facilities and well-qualified trainers and dietitians are available to us who are always ready to learn all their experiences from new members. A special diet plan will be developed by dietitians to make every member healthy and safe according to their body weight and requirements without the use of any kind of supplements however, as we believe in hard-work not in short-cut. We are also planning to install some self service gaming consoles which will be used to play games that will result in mental enhancement of our clients so, we will also arrange small competitions within our clients to keep their interest in the gym, also where the winners will get awarded. the last but not least to refresh the mind there will be Yoga and meditation lessons at the every end of the session.
Membership Programs: For Sheridan College students PSB Fitness offers one-month free trials with no commitment to continue, after 12$ a month for the next six months. Students can enjoy the following features at our All-in-one PSB Fitness Centre:
• PSB Personal Instructors help you to stay motivated, inspire and help you in achieving results.
• Team Practice: Team guide gives training in a limited group and make the exercise fun and difficult.
• Spa
• Sauna Bath
• Meditation Sessions
• All and every gym equipment
• Swimming pool
Facilities:
• Free locker room
• Free walk-in closet with washer and shower
• Car park
• Display 24 x 7
• Admission and query online portal.
• Loyal Customers Premium Membership Options
• Football, volleyball and tennis playgrounds
• Swimming pool accessibility
• Secure authentication of bio-metric authorized members
• Member referrals discounts
• External mental health training seminars
• The PSB fitness plans are awarded to the winners of several competitions and certificates.
• Insurance facilities to cover its employees against all accidental risks involved.
• PSB fitness offers training programs as well.
How to join our PSB Fitness GYM center :
It’s very simple to admit. Both offline and online are accepted. You only have to complete your entrance form with your age, height, weight, etc. We use this information to categories the right type of training for you. Also, you can use your Sheridan College ID for a one-month free trial. At the time of admission, you should have a valid proof of college ID.
Contact Us Please contact us for any questions. The following are our contact details. Pilon School of Business Sheridan College Hazel McCallion Campus 4180 Duke of York Blvd Mississauga, Ontario L5B 0G5 T: 437-550-2931 Davis Campus 7899 McLaughlin Road Brampton, Ontario L6Y 5H9 T: 905-459-7533 Trafalgar Campus 1430 Trafalgar Road Oakville, Ontario L6H 2L1 T: 905-845-9430 or email us @sheridancollege.ca
ABOUT US: Pilon School of Business (PSB) has launched an on-campus gym service. This fitness center provides students and team members 24/7 Zumba and yoga classes and many other activities. By doing this, their mind can get relaxed with music and dance by doing Zumba exercise many other kinds of exercise such as aerobics, Zumba, Yoga, and CrossFit exercise. Their emphasis lies on workouts like Zumba and Yoga, as both are properly combined physical activity. Gym is Mississauga
Let us get you started with your fitness journey! 1. SERVICES PROVIDED BY PSB: Our fitness club offers gym passes to its students and workers 24 hours a day, seven days a week. This means they will use it at any time and on any campus, as long as the gym is open. Currently, the operation is in its infancy, with plans in place to offer world-class service to its customers. The instructors are well trained and have extensive experience as coaches. Since some students and staff are committed to their fitness, the gym also provides virtual courses to them. Furthermore, it is impossible to come every day due to work. As a result, the provider is prepared to offer simulated virtual courses for them. provides fitness 24/7 yoga and Zumba classes available 24 hours a day, seven days a week. Yoga Class at PSB Fitness Fit Life
2. Benefits Of PSB Exercise plays a significant role in physical and mental well-being, which is why rising numbers of young people and school pupils attend gyms more than ever. New research by Oxford University students also reveals how workouts continue to improve the physical and health care of young generations. The fitness center has numerous advantages such as reducing stress, reducing bad cholesterol, and raising metabolism. 1. Improved health 2. High metabolism after a weight session 3. Muscle regeneration 4. Once you have more muscles you use more calories to feed them. 5. Increase in energy level Fit Life
What makes PSB Different from Others? The gym has a set preparation regimen that sets them apart from the competition. The set routine for them is that they will do some basic exercises to prepare their bodies for workouts. After that, clients will engage in a one-hour Zumba session in which they will dance their way through an aerobic workout regimen. Following this task, there will be a 5- to 10-minute rest period during which clients can relax. The break time is short for the body to stay in motion. There will be a proper yoga session in the last session, which will last an hour. This is the schedule for those who have spare time and are capable of finishing the whole phase line.
• Membership discounts For students with a GPA of at least 3.5 or above, there will be a membership discount of 25$. • 24/7 access to Gym PSB fitness club offers 24/7 services. • Interactive and mind relaxing activities such as Zumba and Yoga classes
Pricing and Promotional Offers:
Monthly membership= $40 Semi-yearly membership=$250 Yearly membership=$320 For referring a friend $10 off on your membership. Sign up for our emails regarding more prizes and events. Follow and tag us on social sites (Facebook, Instagram) and get 5% off on your membership.
Are you still looking to join us?
If you are kindly email us and to know the latest updates regarding the PSB fitness club do follow us on social sites.
