Gallery of Dreams: Dive into the World of Art with Our Exhibits
At PSB Cafe in Mississauga, we cordially invite you to experience 'Artful coffee Gatherings Mississauga,' where we seamlessly blend culture, community, and the enticing aroma of freshly brewed coffee. Moreover, our monthly art exhibits take center stage in our unique café experience, offering a gallery of dreams for you to explore.
"Whether you're a budding artist or, alternatively, an art enthusiast, the café's art exhibits will ignite your creativity. Furthermore, they allow you to immerse yourself in the captivating world of art. Engage in conversations with fellow art lovers, and, in addition, if a piece of art touches your heart, it can be yours to take home, directly supporting local talent. In essence, our mission is to connect people through the compelling beauty of art and culture."
Unleash Your Inner Star: Open Mic Nights and Live Performances Await
"An essential element of our café's mission is to go beyond being just a café; we aim to create a dynamic cultural haven. To achieve this, we are strategically located on Dundas Street, making us easily accessible to all in Mississauga. Our café goes beyond the ordinary. It's a place where unique experiences and vibrant atmospheres converge to create lasting memories. In essence, it's a cultural collage of coffee and community. The synergy between our strategic location and our vibrant atmosphere makes us a hub of cultural happenings. Consequently, our Dundas Street café is not just a place, it's an experience. Join us and be a part of something extraordinary."
Dundas Street: A Haven for 'Artful Coffee Gatherings Mississauga' and Cultural Fusion
Furthermore,Our cafe's menu has been thoughtfully created to offer a varied and mouthwatering experience, taking your taste senses on a fascinating journey. Our menu contains everything you could possibly want, whether you're in the mood for a delicious meal that fulfills your cravings or a properly made cup of coffee. We provide a wide variety of delectable pastries and desserts to suit every taste, in addition to gourmet sandwiches made with fresh, locally made ingredients. Our dedication to excellence is also evident in our specialty coffees. For which we carefully choose the best beans and craft each cup to absolute perfection. We have salads and light nibbles available on our menu for individuals looking for a healthy option. We also have vegan and gluten-free options to satisfy dietary restrictions and make sure that everyone can enjoy their favorite.
Our café is an experience as much as a location. Due to our handy location on Dundas Street, anyone looking for a cultural haven in Mississauga can easily visit us. Our café is more than just a regular spot; it's a place where extraordinary encounters and lively ambiances come together to create enduring memories.
Join Us for 'Artful Coffee Gatherings Mississauga': Where Coffee and Creativity Converge
"We extend a warm invitation for you to take part in our 'Artful Coffee Gatherings Mississauga' as part of our marketing campaign. Moreover, by joining us, you'll not only be a vital part of the thriving cultural community we're building but also immerse yourself in the art and culture we have to offer. In line with our campaign KPIs, we'll monitor the number of unique visitors and their engagement time in these wonderful cultural activities to gauge our success."
Our dedication to fostering a creative and cultural sanctuary surpasses the realm of art shows. Being the premier center of Mississauga culture and entertainment, we are ecstatic to present live performances and open mic evenings. Our open mic nights offer a platform for musicians, poets, and other performers to showcase their skills in front of an enthusiastic audience. Additionally, if you're in the audience, you'll be treated to a variety of regional talent that will entice you to return.
An 'Artful Coffee Gatherings Mississauga' Enthusiast Community and Cultural Hub
"Our unique selling point is that we provide monthly events like open mic nights and art displays. We understand how important it is to foster a feeling of community and give local artists a stage on which to perform. Our café is the ideal location if you enjoy art or are just struck by the beauty of expression. You can immerse yourself in the creative world by visiting our monthly art exhibits, which showcase the works of local artists."
"Our art shows will inspire you whether you're an aspiring artist, a fan of artistic expression, or just someone searching for a fun and distinctive environment. You can spend hours looking at the artwork, conversing with other art enthusiasts, and even buying items directly from regional artists. Our goal is to foster human connections via the influence of culture and the arts".
"Our café is more than just a place to drink coffee; it's a haven for culture. A stage for neighborhood artists, and a gathering place for like-minded people to share the joys of community, art, and culture. When it comes to creative coffee parties in Mississauga. We are the place to come. Come see us, have a look at the community's artistic scene, and join our expanding family. Your attendance not only confirms our accomplishments but also makes a significant addition to the dynamic cultural community we are fostering."
Email Us: Please send an email to hello@psbcafe.com to get in touch with us. We are available at all times to respond to your questions.
Follow us on Twitter, Facebook, and Instagram for daily doses of coffee inspiration, exclusive deals, and the most recent news. We're excited to communicate with you online and extend an invitation to visit our cozy café.
Yoga Class in PSB Fitness in Mississauga and Brampton
PSB Logo
PSB Fitness is a professional yoga fitness center. It is located in Sheridan College HMC and Davis campuses. We have the latest fitness equipment and the best team. We will offer the best yoga classes for students, staff, and teachers.
How does fitness impact learning
Yoga Class
As people pay more and more attention to their health. Therefore, People keep their bodies fit by exercising. For youths, exercise benefits their brain development. However, for older people, it might slow down the rate of aging to keep a healthy body and good somatic function. Then, what does regular exercise benefits students? Why does proper exercise help effective learning?
The reason for an effective learning state comes from two aspects. They are the physical and psychological states. In the aspect of psychological state, it’s necessary for students to have a relaxing and joyful mood. Because it is better for students to grasp knowledge. In other words, The happiness that exercises bring to them improves their motivation to study.
On the other hand, fitness does some positive influence on our body. Firstly, physical exercise releases proteins in the brain. It can help improve memory and increase cognitive performance. Secondly, the oxygen and glucose in the blood that is gained from exercise are typically what the brain needs for functioning at a high speed.
In the previous blog, we discussed how Yoga helps with mental and physical health. Reliving stress and enhancing metabolism is also the key reason for effective learning. So we may say that proper exercise has a positive impact on learning to a great extent.
Yoga has become a body and mind exercise practice widely spread around the world. PSB fitness center will provide a series of unique Yoga programs to our students, Sheridan staff, and teachers. In this paragraph, we are going to tell you Why do we believe that Yoga is the most suitable exercise for you.
Firstly, People who practice yoga feel energized and radiant every day. Yoga will relieve most of the stress and make people feel better and be in a good mood. A good mood gives you more energy to enjoy work and life.
Secondly, Practicing yoga can make your body more perfect. Yoga moves pay attention to the balance of posture. Also, practicing yoga can increase basal metabolic and increase muscle mass.
Thirdly, Practicing yoga can build personality and strengthen self-discipline. Practicing yoga is a long process that can help you break any bad habits. It can also develop your tough character. In addition, Yoga makes you more demanding of your standard of living.
Moreover, Practicing yoga will not increase the burden on the body but can relieve fatigue. In the process of practicing yoga, the combination of movement and music allows you to focus on your breathing. It also helps you completely forget the fatigue of work and the fatigue of exercise.
In conclusion, Yoga is not an ordinary exercise. It is a practice and a way of life. However, Yoga learning requires the guidance of teachers. PSB Fitness is the best choice for you.
Professional coaching team
Jessie： She has 7 years of experience as a fitness instructor at GoodLife Fitness.
Matt： He is a certified personal trainer. He has 5 years of experience and 15 existing clients.
Contact Us
Hotline: 123-456-7890
Email: PSBfitness@gmail.com
Location:
Sheridan College – Hazel McCallion Campus:
4180 Duke of York Blvd, Mississauga, ON
Sheridan College Davis Campus:
7899 McLaughlin Rd, Brampton, ON
If you don’t want to miss this opportunity to get rid of troubles, please come and visit us at PSB fitness. Our professional team will tailor a perfect yoga class for you to make you become better yourself.
Diverse workout programs in Mississauga at PBS fitness?
PSB fitness is unique, one must even say “user friendly” as we offer free trial classes to newcomers. we offer Diverse workout programs in Mississauga.
This allows the newly joining clients to try each of our many classes that are offered here. This gives our customers an opportunity to try and experience for themselves which class suits their fitness style, needs, and goals the best. Since our target market consists of people who have lower disposable income, this opportunity benefits them as they can experience the classes before they commit to it, which if in case they end up not liking the class they would have not wasted their money and can instead find something that can aid them in reaching their fitness goals.
PBS fitness is a great place with exceptional customer service. Our main goal of creating a one-stop fitness center for all your needs. both of our prime locations are ready to cater to all their client’s fitness needs.
Our diverse program can help you learn so much and become healthy in different and fun ways. Mentioned below are some of our diverse workout programs and their benefits:
Diverse Cardio workout programs in Mississauga:
Spin Cycle Class: spin cycling is a form of indoor cycling. It is also a well-known method of exercising for losing fat. In the class, each participant will be given their own bike, which can be fully customized according to their needs. Some of the top benefits of spin cycling are improving heart health and core strength
Boxing, HIIT (high-intensity interval training): boxing is a fighting sport that consists of upper body movement and reflexes and footwork. This sport has these days become a really popular way of exercising as it not only improves overall balance, cardiovascular health, releases stress, creates stamina, builds arm and leg strength, and also helps lose weight.
Aerobics: aerobics is one of the most fun ways of working out as it literally consists of choreographed exercises performed off the music. The combination of such rhythmic and structured- movement exercise raises your heart rate resulting in oxygen and blood flowing more quickly in the body. Benefits of this kind of cardio include endurance, flexibility, stamina, agility, lowers blood pressure, and reducing stress.
Dance :
Zumba: Zumba was founded in 1999 and ever since then it has been popular all over the world. It includes steps from Latin dance forms such as salsa, reggaeton, cha-cha, flamenco, and merengue, that are performed on Latin influences music. Benefits of Zumba include better coordination, a fun way of losing weight, boosting healthy heart health, and reduced stress.
Jazzercise: jazzercise as its name suggests derives its moves from jazz dance, Pilates, kickboxing, and resistance training. benefits of jazzercise include better heart health, reduced stress levels, weight loss, boosted metabolism, and increased bone density.
Mindful Training:
Yoga: Yoga is a spiritual, physical, and mental discipline that came from India in around 400 C.E. the word yoga itself means “ yuj” in Sanskrit or “to unite”. The goal of practicing yoga is to finally reach a sense of spiritual awakening, which is all a result of creating a union between mind, body, and spirit. While the modern and most widely performed form of yoga only focuses on the ASANS, the physical exercise the traditional form of yoga focuses on eight kinds of self-disciplines known as the “eight limbs of yoga” these eight limbs include:
Pilates: Pilates is a form of low-impact training. It is designed in a way that strengthens muscles, improves flexibility and overall body posture. These exercises consist of specific detailed bodily movements and good breathwork. Along with benefits such as improved posture, flexibility, and stronger core it also improves balance and mobility.
We offer in-person studio classes as well as online sessions for indoor lovers for Pilates and yoga.
Women only workout programs in Mississauga:
The special class for females only is a wonderful feature as sometimes females feel more comfortable and might also have a busy schedule due to household work, because of their children or due to their jobs, so for them, some specific times are fetched which is only and only allocated for the eves. With the help of these classes, they can also bring themselves to the path of health.
Zumba, aerobics classes are fun in these sessions for females. Without lifting heavyweight, they can maintain their shape and body.
Our online sessions help people to download and record the session for their further help. It can help them to learn the correct posture and everything.
Above all, the environment in which students or individuals get here is no match. We are trying to create a healthy and friendly relationship with our customers.
Conducting challenges:
In our gym, our motto is to make people healthy and fit, so for keeping them on track and focused on their work, we conduct some weekly challenges for them. Even, we offer some goodies as a reward for the weekly challenges to boost up their confidence and keep them alert for their one motive of losing some extra pounds of theirs.
Free nutritional and meal planning:
Everyone claims that they are offering the best of the services to people, but the main part of it is not only the exercising or heavy lifting but the meal balance. Many gyms do not offer what they proclaim, but here at PBS, we pay attention to this strictly. We make proper diet charts for every individual so that the result would speak itself.
Covid 19 free zone:
Masks are mandatory while moving on the premises
Maintain the 6ft distance with other members
Bring your own water bottle and towel
Wash or sanitize hands before entering or leaving premises
Clean the station with wet wipes, for others to use
Join our community!
If you don’t want to miss out on any of our special events and promotions, learn more about our Diverse workout programs in Mississauga and receive useful training and nutrition tips, join our community and follow us on social media.
Inspired by former Sheridan College Alumni here to offer a safe and comfortable environment at our two convenient Sheridan locations. Our fitness centers are conveniently located at the Brampton Campus and the Mississauga Campus for not only students but its surrounding communities. An alumni inspired gym that takes into consideration the welfare of the student body regardless of gender, race, social and economic background. We hope that you choose to help support you on your fitness journey!
How PSB Can Offer a Unique Workout Space for You!
When embarking on your very own personal fitness journey, at first gyms can be extremely intimidating. You walk in, take a look around and see endless rows of machines and weights seemingly occupied by one giant community. Our goal is to remove the intimidation factor when you join our fitness center. We want you to feel the same level of comfort when you work out in your home when you step into our gym. We promise to provide everything you would ever need to reach your fitness goals. At PSB Fitness our goal is to promote a safe space for not only college students but people with all different fitness journeys. A gym curated by the Sheridan community that offers a comfortable space promoting a real community of fitness enthusiasts.
The other component that makes us unique is our community. Our collaborative school includes not only international students and local students but our mature students and young students all work together in the classroom encourages a collaborative mindset to make our environment welcoming for all. We encourage support not only from our staff but our clients to truly make this a safe haven for all.
Our PSG Fitness center while smaller, offers a convenience for its student body and its surrounding community!
Services We Offer
At PSB Fitness we do not only want to offer an area just to workout but a fitness center that offers personal attention.
Our team of personal trainers work to improve your comfortability and knowledge at our fitness center. Inspired by Sheridan students we hope to encourage learning in all subjects.
Weightlifting and Cardio are not the only way to achieve your fitness goals. That is why at PSB Fitness we ensure a wide range of fitness classes that targets specific types of strengths and movements. These classes are led by passionate professionals who simply want to spread their passion through our platform! Our classes include but not exclusive to yoga, kickboxing, circuit workouts, and even zumba. We want to ensure all your fitness desires are met at our locations.
At PSB Fitness we offer different options for our clients that encourage participation:
Our classic membership ($20) includes access to our fitness center as well as free wi-fi.
Our premium membership ($45) includes access to our fitness center, free wi-fi, towel service and a reserved locker.
Where you can find us
Brampton Location – 7899 McLaughlin Rd, Brampton, ON L6Y 5H9
Mississauga Location – 4180 Duke of York Blvd, Mississauga, ON L5B 0G5
Not seeing results you want from your workouts? Need help mastering proper exercise form? Do you have a small budget but need affordable personalized training? Then come join us at PSB Fitness. PSB Fitness is an affordable option that offers expert fitness trainers. They will help to educate and motivate you to reach your fitness goals.
Our trainers Jessie and Matt, are former Sheridan Alumni. They understand the busy life of a professional and a college student. Jessie and Matt have extensive fitness training experience. Matt has five years of experience and is a certified personal trainer. Jessie is a former fitness instructor at GoodLife Fitness. He also has five years of experience.
At PSB fitness, you do not have to break your budget to get expert fitness training. Our trainers will help you to create fitness plans that can target your fitness goals. Whether it is to relieve stress from upcoming exams or gaining strength to keep up at work. Or if your goal to train for your next team event or to maintain your health.
The benefits of PSB Fitness’ affordable fitness trainers:
Budget-friendly
Our fitness trainers are budget-friendly at $45 an hour 2 hourly sessions a week. They also offer the option of four 30-minute sessions.
Learn the correct exercise form from personal trainers
Executing exercises with proper form reduces the risk of injuries. It applies to both beginners or someone who exercises routinely. They will show you the correct technique, to use exercise equipment and lift weights.
Motivation
If you feel stuck in your fitness journey, our fitness trainers are here to help. They will be with you every step of the way. They streamline your fitness routine until it is natural for you. The fitness goals that you strive to achieve will be that much more reachable.
Supportive personal trainers
Our fitness trainers do not just tell you what to do. They walk you through the workouts and even join you. It will give you an extra push of moral support or a sense of competition. If you have questions, our trainers are also available for consultations and advice.
Help create stress-free personalized workouts
Fitness routines are never one size fits all. Everyone has individual goals and time to work out. Our fitness trainers make sure to create simple routines. These routines can take all the stress from your workouts.
Create a simple personal training schedule
If you have problems setting a solid routine, PSB fitness trainers have your back. They can help you create the perfect schedule that fits a busy lifestyle and meets your goals.
Why Join PSB?
We offer a variety of affordable stress-busting exercise programs that include:
Boxing equipment and classes for stress relief
Relaxing yoga classes
Weight training equipment
Cardio equipment
Instructional quick work out pamphlets (also available on the website)
PSB fitness offers two tiers of fitness memberships
Classic fitness — $20
Premium fitness — $45
How to join PSB Fitness
Register in person at one of our two Sheridan campus locations!
Or
Sign up directly through our website.
After you sign up, your membership card will be there for you to collect on the way to your first workout.
PSB fitness locations:
Picture of the Sheridan campus
Hazel McCallion Campus
4180 Duke of York Blvd
Mississauga, Ontario L5B 0G5
Telephone: 437-550-2931
The fitness world is full of a lot of gimmicks and promises because working out is hard work, and if there’s one thing human history has shown us, it’s that humans love to do a good workout. When it comes to fitness “hard work” means getting into the gym, banging weights around, laying down miles, not eating trash, and making the effort to cut fat and make gains. For this hard work and improvement in the gym, we are launching a 24-hour gym with professional trainers in Sheridan college Brampton.
Professional trainers:
24-hour gym with professional trainers in Sheridan college Brampton
Sheridan College, Brampton is providing professional trainers which will provide the best workout and will help in building one’s career. The trainers are highly qualified and have several skills to control any type of problem. The skills include:
Knowing how to engage, manage, and direct people and teams.
Communicating with clarity, precision, and influence.
Using creativity to handle situations on the spot.
Identifying and measuring the different results of training.
Speaking to an audience with confidence and control.
24 Hour Gym Excel:
24 Hour gym availability
Apart from professional trainers, Sheridan college is also providing 24-hour gym availability for the students and other people. Joining a 24-hour gym could benefit in several ways:
Supreme Scheduling Flexibility – Joining a 24-hour gym provides superior scheduling flexibility. Customers get to work out whenever they want-whether it’s early in the morning before work, late at night, or during the day. They should forget shifting their day around just to make it to the gym when the lights are still on. Anytime Fitness also makes it easy to burn calories and tone muscles at any time of day or night.
Consistent Motivation – Knowing that the gym is open 24 hours a day leaves no room for excuses. It’s easy to skip the fitness class or treadmill time when workout opportunities are limited.
Faster Goal Achievement – Getting to work out at any time is not only highly motivating, but it will also enable the consumers to reach their goals faster. They will burn calories and strengthen their muscles regularly, as well as get fit in a shorter time span. Whether they want to define their abs, lose their stubbornness, or simply have more energy, they will achieve their goals all the faster in this gym.
Costs and Packages:
Professional trainers at 24 Hour Fitness vary in price depending on the number of sessions you purchase, the length of each session, and the individual trainer. Packages start around $200 and can cost more than $2500.You cannot buy a single training session at 24 Hour Fitness and all sessions sold in packages must be used within six months of purchase. One-on-One, partner, and small group training sessions are available.
Training Packages at 24 Hour Fitness:
Professional Trainer (50-Minute Sessions)
Starter Package (include four sessions; first-time trainees only): $200 to $270
Four sessions: $330 to $500
Eight sessions: $600 to $900
12 sessions: $900 to $1100
Offers and Discounts:
There are various offers given by the Fitness gym. Members and Sheridan college students will get the first two classes with a professional trainer for free and get additional discounts on the packages and passes. They could get a 7-day pass just for $50 and a 30-day pass for $130. To apply for membership you could fill out the membership form at Sheridan college Fitness gym, Brampton or could apply online at https://three.psbdigital.ca/. Follow the fitness gym page on Facebook, Instagram, Twitter for more updates on sessions and offers.
Be healthy and fit with our new workout plans. The PSB Fitness, is founded by two PSB graduates, Jessie and Matt. Jessie has 7 years’ experience as a fitness instructor at GoodLife Fitness. Matt is a certified personal trainer with 5 years’ experience and 15 existing clients. Both of they are the founder of the PSB fitness.
The two main PSB fitness centers are located in the HMC and Davis Campuses of Sheridan College.
Goal of the PSB fitness:-
1) Gain new customers and brand awareness for its two Sheridan College locations
2) Saving time by giving virtual classes to their customers
3) Giving best services to their customers in less price as compare to other fitness clubs.
Distinct types of services provided by the club that saves time and money are:-
Personal Trainer:- Personal trainer service is available at both the campus at Sheridan college at very less cost including the membership fees.
Yoga Classes:- Yoga classes are also available within the gym to increase the flexibility of the body, Moreover to perform these exercises there is different section name Yoga section inside the gym.
Shower and Steam Bath:-However, In addition to yoga classes and personal trainer service, shower and steam bath facility is also available.
Modern Machines are available for the better workout like:-
1)Lateral Pulldown Machine
2)Smith Machines
3) Row Machines
4)Bench Press Machines
5)Leg Press Machines
The gym machines that are used for lifetime fitness
Cardio: Rowing Machine-
Believe it or not, genuinely. ‘The paddling machine is stand-out in its ability to target 85% of your body’s muscles to play out the full turn of events or stroke properly,’ says Annie Mulgrew, VP and building up teacher of CITY Line.
‘The huge muscles in your legs, arms, back and focus all must institute, giving a hard and fast body practice that will grow your body wellness similarly as your cardiovascular cutoff.’ You heard that advantage too – the machine incorporates cardio and quality structure all the while.
Lat Pull-Down- The lat pull-down is a connection based exercise machine that is wherever in rec center focuses the world over. This back designer is definitely not hard to learn and unusually effective, considering variable deterrent depending upon where you place the pin in the stack
Overview:-
PSB fitness clubs provides all the basic facilities that are needed in the gym at the cheaper price as compared to other fitness companies. The PSB provides 24*7 availability, Secondly more spacious, Thirdly modern workout machines, Fourthly source of water, Lastly cleanliness, etc.
Moreover:-
In this paragraph, the target audience of the PSB fitness is new generation that comes to college for learning and willing to develop personality. Be healthy and fit with our new workout plans. The fitness coaches spent significant time in numerous distinctive exercise plans. Which permit them to modify a work out regime utilizing wide range of activities to pick from. Utilizing the wellness application. You can interface with your coach consistently and choose how you need to finish your planned program
Effective Workout Plans
Additionally, with a wide scope of loads this permits PSB wellness individuals to feel great to work out at any level. actually, individuals can have a free preliminary attempt. As well, PSB Wellness offers one free exercise from one or the other part at the rec center. However, clubs gives all the fundamental offices that are required in the rec center at the less expensive cost when contrasted with different wellness organizations. The PSB gives 24*7 accessibility, Also more open, Thirdly present day exercise machines, wellspring of water, neatness, and so forth.
The PSB Fitness is a gym situated at SheridanCollege that offers a fantastic workout and training atmosphere with a low budget. Moreover, personal training is also offered by the gym. To keep you safe and fit, the gym is situated at two locations on the HMC campus (Mississauga) and Davis Campus (Brampton). This gym also provides the Sheridan faculty and students with an inexpensive membership.
INEXPENSIVE BUT PREMIUM TRAINING AT PSB FITNESS
First of all, the new PSB fitness has a very fresh feeling inside. For all its clients, this gym provides an inexpensive subscription. The basic plan begins at $5 biweekly, which is PSB’s cheapest option that features 24-hour gym service. Many college students want a decent physique, but they do not have to pay a lot.
So, our basic plan is especially for them. The normal package costs $10 a week with free shower facilities at the gym and pool service. Then comes the premium option, which costs around $20 biweekly, which includes all the services of the regular plan as well as personal fitness, spa, and massage service. Other facilities such as locker room, water bottles, gym bag, earpieces, are also available.
VIRTUAL SESSIONS
Due to the hectic schedule of the individuals, they do not have time for the gym. So, PSB introduced the interactive online training sessions for every member from a basic plan individual to a premium plan person. It includes various types of activities and sessions in different time slots. Our professionals give you online training which includes activities such as-
Yoga-In this class you can enjoy plus train your whole body with safe stretching with different seated, standing postures. This class is for only 15 You can choose any time slot from early morning 4 am to 11 pm.
Regular Bodyweight training & Cardio-It includes the sessions in which our professional trainers teach you bodyweight exercises such as push-ups, squats, pull-ups, crunches, and lots of other exercises. The cardio part includes jogging at a place, jumping jack, burpees, kickboxing, etc. This class also has the same timings as the yoga class.
BENEFITS OF VIRTUAL TRAINING SESSIONS-
Flexible timings as per your schedule, choose what time you want to train your body.
It is a fun activity that every member of the family can do.
You have your privacy because you and the trainer will be the only person in between your workout.
These classes are affordable for everybody because of the included service in ongoing membership.
You do not have to pay extra for these sessions.
PSB FITNESS LOCATIONS AND PROGRAMS
The first PSB center is located at Sheridan’s J wing on the first floor at Davis Campus, Brampton. So, it is convenient for students to go there because it is near to the Sheridan library wing and other wings are connected too. The picture below describes the Sheridan college Davis campus location. The second location is in the Mississauga HMC Campus front building as shown in the picture of the map above.
JOIN US
Visit us today at our two locations in Brampton and Mississauga. Start your free trial now for a week. Our goal is to get you in a good shape by giving our best to you. Become part of our PSB family right now.
Online registration and offline registering are both available. Visit Sheridan’s website and register online or fill out the registration form in person with our receptionist at the gym entrance. We just need your Canadian identification and Sheridan’s One card. Further details are available online.
