PSB Fitness with Spa, Sauna Bath and cross fitness

Facilities in our gym
1 Cross fitness – It helps you to burn calories and you will also get stronger and will able to lift more weight while working out.
Cross fitness also reduces the chance of heart failure and also helps brain to be refreshed. It increases the concentration of a person while doing a certain type of activity.
2 Spa – Help in weight loss and to reduce the chances of diabetes. Allows you to improve sleep and decreases the stress level of a person.
PSB Fitness & Gym Centre

3 Sauna Bath – It is a bath consisting of exposure to hot vapore to induce sweating and followed by rubbing or light beating skin which improves the skin quality and increases life expectancy of a person. It also let you focus towards your goals and work

4 Cross fitness- Cross is a type of tough training like box jumps, planks, cross body sledge hammer with sit ups and lunges. This all exercise allows you to lift more in gym and be flexible. It also helps you to have a good body shape and muscle.

5 Well Educated Trainers – Trainers plays a vital role in the gym as they guide people to do exercise in right manner without getting injury. They also plan diet chart for the people who are working out in the gym. A good teacher can help you achieve your goals which our trainers are doing from last 5 years
6 Swimming Pool -Members also get chance to swim in cold water and to enjoy. Swimming increases the power of lungs and also help muscles to grow in proper shaper and also controls the cholestrol levels.
7 Free trails – People can get free trail of the gym for a day by this they get a proper knowledge of gym and can decide whether it is good for them or not.
Locations
We are providing our services in two main cities that are Brampton and Mississauga. We ae having 24 gyms 14 in Brampton while rest 10 in Mississauga. They cover all the places of the city. The members can access all the locations by showing their card. All the facilities are available at all the locations. All the gyms are open for 24 hours and for 7 days a week. Locations are having proper parking facilities with perfect ventilation system.
Packages
Different types of packages are available in the gym. Students will be getting a special discount.
1 Student pack – students will be getting 15% discount on the regular packages and will be provided with special diet. They will get some books related to the fitness.
2 Yearly pack – In this people can have membership for a year at a price of 1500 dollars allowing them to have access to every facility in the gym.
Social Media
Our gym accounts will be available at every platform like Facebook, Instagram, Snapchat and other social media networks.
Transformation videos of clients will be posted daily. Everyday we will be posting videos of different workout and how to be in perfect form while doing a certain exercise
Celebrities will be joining our gyms because of the services provided by us and we will be posting that videos also. Motivation posts will be shared and posted on the website of the gym.

How we differ from others?
We are giving all the services under one roof
Diet Chart is given
Trainers give special attention to everybody
Proper parking and ventilation
Contest and lucky draws every week

Faculty members

Prabhuttamdeep Singh
Robin
Gurpartap Singh
Sahaj Bansal
Manpreet Maan
Amandeep Kaur
Kamalpreet Kaur
Jasleen Kaur
Contact Information –
Head office – 9600 matterdale ave
Brampton L6Y 4J6
Telephone- 905-667-8765
Mobile number – 647866-0853
Office hours- Monday to Saturday 9.00a.m to 6.00p.m
Sunday 11 am to 4 pm