Affordable gym to train and workout.

About PSB Fitness.                     PSB description

PSB fitness is an affordable gym in the vicinity of Sheridan College, Hazel McCallion Campus (HMC). Students who are in the athletic program at the college or for attendees on campus that are looking to better their health lifestyle, both mentally and physically on a everyday basis at an affordable gym price.

On a budget? looking for an affordable gym?

Are you looking for an affordable gym that provides the knowledge and personalized training that will benefit you?

Firstly, you should come on down to PSB fitness. An affordable option that won’t hurt your pocket or make you cry but improve your lifestyle and put a smile on your face. Secondly you will see, our trainers are experts that will teach, train and push you towards and beyond your limits to attain your goals for a better physique.

PSB fitness founders and trainers such as Jesse and Matt, former Sheridan alumni experienced in personal training with years of experience under their belt.

The affordable gym, PSB fitness offers in person training, personal meal diet plans that’s targeted to erase weight loss while eating healthy. Excerises for stress relief or to improve strength both mentally and physically are also available.

Benefits the affordable gym, PSB fitness provides:

Affordable gym friendly prices such as:           

  • $2o for daily classes.
  • $50 for three classes.
  • $80 for five classes.
  • $150 for unlimited month (1 Month)

Keeps customers motivated. 

Trainers are there to encourage you every step of the way. They will be by your side like when you’re feeling down but also will create routines that’s easy for you and then gradually increase the intensity while also building confidence.

Beginner Friendly Environment.

PSB fitness is located near Sheridan College on the Mississauga campus (HMC). The gym can be easily accessed to students, with well-educated and experienced personal trainers who are aware of various methods and excerises that can be safely and effectively used by beginners or new gym goers.

Personal Scheduling options:

If you  have a issue scheduling to exercise and create a routine, PSB fitness trainers can help you to schedule around busy days such as classes, exams and even work.

Meet like-minded people:

Joining a gym can be very social. Meeting new persons with either similar lifestyles can be beneficial as a result you get to meet persons who can become lifelong friends.

No Judgement: 

PSB fitness wants to ensure that you feel at home where no one is judged whether it may be that you are looking to get fit, make friends or relax, PSB fitness has something for anyone and everyone.

Woman working out    students motivate each other at psb fitness gym  student performing exercise with dumbbells'

Why join PSB fitness?

PSB fitness offers a variety of affordable and budget friendly exercise programs and utilities that include resources such as:

  • Locker, showers and changing rooms
  • Weight lifting workouts
  • Cardio workout
  • Breathing Exercises
  • Aerobics rooms
  • Stress relief exercises such as yoga
  • Steam Room (Sauna)
  • Masseuse chair
  • Well build diet and nutrient plans for your body weight.
  • Snack bars
  • Olympic size pool -swimming workouts
  •  Regulated size Basket Ball court.

More information on some resources provided:

Resouces such as showers, Steam room, lockers and changing rooms are always sanitized and gyms access are Covid regulated and cleaned every day . Customers can either purchase a locker for a fee of $7, or rent monthly, a locker for $3 a week. However resourses such as; Changing rooms and showers are for free members use. Nevertheless, the customer has options to choose from.

A security deposit to protect items left in the gym will come at a cost at of $6 yearly. However, you have the option to deny this form of insurance.

PSB Fitness continues to increase its occupancy by concentrating  on the one lifetime benefit valued by everyone: good health.

Be-fit gym  girls-workout-together-fitness  gym equipment

Promotion where price point is concerned.

  • Free trials (Free trial/class for new gym attendees, Free class for following our social media or signing up to our email list.)
  • Bonus (Free class for every five-class pass purchase and free month for 6-month gym membership purchase)
  • Instagram: PSB fitness
  • Facebook: PSB fitness

Cancellation fee: 

  • The cancellation fee is $7.
  • 15-day notice before cancelling membership.
  • For instance, a student is moving away and won’t be able to attend the gym anymore.

VISIT US:

  • Location: HMC – 4180 Duke of York Blvd, Mississauga, ON L5B 0G5
  • Gym open hours: 7:00am to 12:00am
  • Holiday hours: 8:00am – 10:00pm
  • Contact us at: (905) 845- 9430 for more information.

    Sheridan logo

Sign up today!

 

 

Budget Friendly Fitness Training

How PSB Fitness training can help you

Not seeing results you want from your workouts? Need help mastering proper exercise form? Do you have a small budget but need affordable personalized training? Then come join us at PSB Fitness. PSB Fitness is an affordable option that offers expert fitness trainers. They will help to educate and motivate you to reach your fitness goals.

Fitness trainers at Psb Fitness

 

Our trainers Jessie and Matt, are former Sheridan Alumni. They understand the busy life of a professional and a college student. Jessie and Matt have extensive fitness training experience. Matt has five years of experience and is a certified personal trainer. Jessie is a former fitness instructor at GoodLife Fitness. He also has five years of experience.

At PSB fitness, you do not have to break your budget to get expert fitness training. Our trainers will help you to create fitness plans that can target your fitness goals. Whether it is to relieve stress from upcoming exams or gaining strength to keep up at work. Or if your goal to train for your next team event or to maintain your health.

The benefits of  PSB Fitness’ affordable fitness trainers:

Budget-friendly

Our fitness trainers are budget-friendly at $45 an hour 2 hourly sessions a week. They also offer the option of four 30-minute sessions.

Learn the correct exercise form from personal trainers

Executing exercises with proper form reduces the risk of injuries. It applies to both beginners or someone who exercises routinely. They will show you the correct technique, to use exercise equipment and lift weights.

Motivation

If you feel stuck in your fitness journey, our fitness trainers are here to help. They will be with you every step of the way. They streamline your fitness routine until it is natural for you. The fitness goals that you strive to achieve will be that much more reachable.

Supportive personal trainers

Our fitness trainers do not just tell you what to do. They walk you through the workouts and even join you. It will give you an extra push of moral support or a sense of competition. If you have questions, our trainers are also available for consultations and advice.

Help create stress-free personalized workouts

Fitness routines are never one size fits all. Everyone has individual goals and time to work out. Our fitness trainers make sure to create simple routines. These routines can take all the stress from your workouts.

Create a simple personal training schedule

If you have problems setting a solid routine, PSB fitness trainers have your back. They can help you create the perfect schedule that fits a busy lifestyle and meets your goals.

Why Join PSB?

We offer a variety of affordable stress-busting exercise programs that include:

  • Boxing equipment and classes for stress relief
  • Relaxing yoga classes
  • Weight training equipment
  • Cardio equipment
  • Instructional quick work out pamphlets (also available on the website)

 

PSB fitness offers two tiers of fitness memberships

  • Classic fitness —  $20
  • Premium fitness  — $45

How to join PSB Fitness

Register in person at one of our two Sheridan campus locations!

Or

Sign up directly through our website.

After you sign up, your membership card will be there for you to collect on the way to your first workout.

 

PSB fitness locations:

PSB FItness Gym Sheridan Brampton Mississauga Campus
Picture of the Sheridan campus

Hazel McCallion Campus

4180 Duke of York Blvd
Mississauga, Ontario L5B 0G5
Telephone: 437-550-2931

Sheridan Davis Campus

7899 McLaughlin Road
Brampton, Ontario L6Y 5H9
Telephone: 905-459-7533

Exercise your stress away with our fitness trainers by signing up for PSB fitness today!

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