Sip, Savor, and Sway: Your Artful Coffee Gathering Oasis in Mississauga

Brewing Culture, Art, and Community - Welcome to Our Unique Café

Gallery of Dreams: Dive into the World of Art with Our Exhibits

At PSB Cafe in Mississauga, we cordially invite you to experience 'Artful coffee Gatherings Mississauga,' where we seamlessly blend culture, community, and the enticing aroma of freshly brewed coffee. Moreover, our monthly art exhibits take center stage in our unique café experience, offering a gallery of dreams for you to explore.

"Whether you're a budding artist or, alternatively, an art enthusiast, the café's art exhibits will ignite your creativity. Furthermore, they allow you to immerse yourself in the captivating world of art. Engage in conversations with fellow art lovers, and, in addition, if a piece of art touches your heart, it can be yours to take home, directly supporting local talent. In essence, our mission is to connect people through the compelling beauty of art and culture."

Unleash Your Inner Star: Open Mic Nights and Live Performances Await

"An essential element of our café's mission is to go beyond being just a café; we aim to create a dynamic cultural haven. To achieve this, we are strategically located on Dundas Street, making us easily accessible to all in Mississauga. Our café goes beyond the ordinary. It's a place where unique experiences and vibrant atmospheres converge to create lasting memories. In essence, it's a cultural collage of coffee and community. The synergy between our strategic location and our vibrant atmosphere makes us a hub of cultural happenings. Consequently, our Dundas Street café is not just a place, it's an experience. Join us and be a part of something extraordinary."

Dundas Street: A Haven for 'Artful Coffee Gatherings Mississauga' and Cultural Fusion

Furthermore,Our cafe's menu has been thoughtfully created to offer a varied and mouthwatering experience, taking your taste senses on a fascinating journey. Our menu contains everything you could possibly want, whether you're in the mood for a delicious meal that fulfills your cravings or a properly made cup of coffee. We provide a wide variety of delectable pastries and desserts to suit every taste, in addition to gourmet sandwiches made with fresh, locally made ingredients. Our dedication to excellence is also evident in our specialty coffees. For which we carefully choose the best beans and craft each cup to absolute perfection. We have salads and light nibbles available on our menu for individuals looking for a healthy option. We also have vegan and gluten-free options to satisfy dietary restrictions and make sure that everyone can enjoy their favorite.

Our café is an experience as much as a location. Due to our handy location on Dundas Street, anyone looking for a cultural haven in Mississauga can easily visit us. Our café is more than just a regular spot; it's a place where extraordinary encounters and lively ambiances come together to create enduring memories.

Join Us for 'Artful Coffee Gatherings Mississauga': Where Coffee and Creativity Converge

"We extend a warm invitation for you to take part in our 'Artful Coffee Gatherings Mississauga' as part of our marketing campaign. Moreover, by joining us, you'll not only be a vital part of the thriving cultural community we're building but also immerse yourself in the art and culture we have to offer. In line with our campaign KPIs, we'll monitor the number of unique visitors and their engagement time in these wonderful cultural activities to gauge our success."

Our dedication to fostering a creative and cultural sanctuary surpasses the realm of art shows. Being the premier center of Mississauga culture and entertainment, we are ecstatic to present live performances and open mic evenings. Our open mic nights offer a platform for musicians, poets, and other performers to showcase their skills in front of an enthusiastic audience. Additionally, if you're in the audience, you'll be treated to a variety of regional talent that will entice you to return.

An 'Artful Coffee Gatherings Mississauga' Enthusiast Community and Cultural Hub

"Our unique selling point is that we provide monthly events like open mic nights and art displays. We understand how important it is to foster a feeling of community and give local artists a stage on which to perform. Our café is the ideal location if you enjoy art or are just struck by the beauty of expression. You can immerse yourself in the creative world by visiting our monthly art exhibits, which showcase the works of local artists."

"Our art shows will inspire you whether you're an aspiring artist, a fan of artistic expression, or just someone searching for a fun and distinctive environment. You can spend hours looking at the artwork, conversing with other art enthusiasts, and even buying items directly from regional artists. Our goal is to foster human connections via the influence of culture and the arts".

"Our café is more than just a place to drink coffee; it's a haven for culture. A stage for neighborhood artists, and a gathering place for like-minded people to share the joys of community, art, and culture. When it comes to creative coffee parties in Mississauga. We are the place to come. Come see us, have a look at the community's artistic scene, and join our expanding family. Your attendance not only confirms our accomplishments but also makes a significant addition to the dynamic cultural community we are fostering."

Dial (905) 809-6699 to reach us.

Email Us: Please send an email to hello@psbcafe.com to get in touch with us. We are available at all times to respond to your questions.

Follow us on Twitter, Facebook, and Instagram for daily doses of coffee inspiration, exclusive deals, and the most recent news. We're excited to communicate with you online and extend an invitation to visit our cozy café.

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Fitness 24/7 yoga and Zumba

ABOUT US:
Pilon School of Business (PSB) has launched an on-campus gym service. This fitness center provides students and team members 24/7 Zumba and yoga classes and many other activities. By doing this, their mind can get relaxed with music and dance by doing Zumba exercise many other kinds of exercise such as aerobics, Zumba, Yoga, and CrossFit exercise. Their emphasis lies on workouts like Zumba and Yoga, as both are properly combined physical activity.

Let us get you started with your fitness journey!
1. SERVICES PROVIDED BY PSB:
Our fitness club offers gym passes to its students and workers 24 hours a day, seven days a week. This means they will use it at any time and on any campus, as long as the gym is open. Currently, the operation is in its infancy, with plans in place to offer world-class service to its customers. The instructors are well trained and have extensive experience as coaches. Since some students and staff are committed to their fitness, the gym also provides virtual courses to them. Furthermore, it is impossible to come every day due to work. As a result, the provider is prepared to offer simulated virtual courses for them.
provides fitness 24/7 yoga and Zumba classes available 24 hours a day, seven days a week.

2. Benefits Of PSB
Exercise plays a significant role in physical and mental well-being, which is why rising numbers of young people and school pupils attend gyms more than ever. New research by Oxford University students also reveals how workouts continue to improve the physical and health care of young generations. The fitness center has numerous advantages such as reducing stress, reducing bad cholesterol, and raising metabolism.
1. Improved health
2. High metabolism after a weight session
3. Muscle regeneration
4. Once you have more muscles you use more calories to feed them.
5. Increase in energy level

What makes PSB Different from Others?
The gym has a set preparation regimen that sets them apart from the competition. The set routine for them is that they will do some basic exercises to prepare their bodies for workouts. After that, clients will engage in a one-hour Zumba session in which they will dance their way through an aerobic workout regimen. Following this task, there will be a 5- to 10-minute rest period during which clients can relax. The break time is short for the body to stay in motion. There will be a proper yoga session in the last session, which will last an hour. This is the schedule for those who have spare time and are capable of finishing the whole phase line.

• Membership discounts
For students with a GPA of at least 3.5 or above, there will be a membership discount of 25$.
• 24/7 access to Gym
PSB fitness club offers 24/7 services.
• Interactive and mind relaxing activities
such as Zumba and Yoga classes

Pricing and Promotional Offers:

Monthly membership= $40
Semi-yearly membership=$250
Yearly membership=$320
For referring a friend $10 off on your membership.
Sign up for our emails regarding more prizes and events.
Follow and tag us on social sites (Facebook, Instagram) and get 5% off on your membership.

Are you still looking to join us?

If you are
kindly email us and to know the latest updates regarding the PSB fitness club do follow us on social sites.

• Facebook- https://www.facebook.com/PSB7digital/
• Instagram- https://www.instagram.com/psbseven/
• Website- https://seven.psbdigital.ca/?p=2098&preview=true
zumba and yoga classes

Positive performance and lifestyle

Celebrity Fitness Trainer in Your City Mississauga!POSITIVE LIFESTYLE and PERFORMANCE

ABOUT US: PSB fitness is outstanding amongst other sporting and recreational center for nearby students and other people. These centers have been opened in campuses of Sheridan college for instance in Brampton and Mississauga and are 24 hours opened for students and for nearby inhabitants. This activity place has new kinds of machine arrangements and various features like treadmill, Seated arm extension, steam shower, spa and some more. We look to achieve positive performance and a healthy lifestyle for our members and there are many advantages of joining PSB Fitness, for example, lessen terrible cholesterol, increase digestion, muscle recovery, expansion in energy level, improve adaptability, also help to make a positive propensity and Improved wellbeing.

WHY TO CHOOSE PSB FITNESS?
PSB wellness focus urges you to do a reasonable program that joins both incredible and quality getting ready works out. We are looking to help the students incorporate productive performance workouts at our fitness locations, either remotely from their homes or anywhere the member desires. Here at PSB Fitness, we are helping them to achieve the results and recommend meals, workout routines, personal help, and more through our cloud system too. Our online workouts allow members to record their workouts as this is to watch their form and positioning to ensure no injuries occur and maximum results are achieved. In Addition, we are a small community of students and trainers looking to build long lasting relationships.

COMMON MISTAKES TO AVOID:
•Firstly, some members are are adapting bad techniques of exercising that will results in increasing risk of injury and long-term niggles, aches, and pains. Members are encouraged to watch their form or posture in the mirror and try to correct it, even here at PSB fitness our employees will gladly help them with performance posture, or any new exercises that they are looking to tryout.
•Secondly, it’s common that people just randomly hop from one machine to the next or pick an arbitrary sequence of exercises with no rhyme or reason. Exercises are tools that can help us achieve a goal, so it’s important we choose the right tool for the job.
•Thirdly, you don’t have to kill yourself in the gym, but like anything in life, some hard work is required if you want to succeed.
•Finally, improper nutrients are another common mistake for many people. Working out is easy but keeping a steady diet with the proper calories and nutrients is very critical. PSB fitness in Mississauga, performance for a healthy lifestyle, we will help you keep track of all that so you can balance your school and work schedule as well your diet with consciousness.

VIRTUAL SESSIONS:
You can book virtual sessions from our schedule with the time that best fits your schedule and can enjoy our training sessions with ease and comfort. The benefit of this is that the training sessions with the trainers are free of cost.

COVID-19 REGULATIONS AND PRECAUTIONS:
Masks are mandatory all the time.
Maintain 6 feet distance with other members.
Use sanitizer provided at the entrance while entering or leaving the gym.
If a person has any symptoms of virus, they can attend sessions from their homes.
Use alcohol wipes for wiping the equipment’s before and after use.

PRICING AND PROMOTIONAL OFFERS:
Monthly membership= $40
Semi-yearly membership=$250
Yearly membership=$320
For referring a friend $10 off on your membership.
Sign up for our emails regarding more prizes and events.
Follow us on Facebook, Twitter and Instagram and get 5% off on your membership.

LOCATIONS: HMC (Mississauga) and DAVIS (Brampton) campuses of Sheridan College.

CONTACT US:

PSBFitness@sheridancollege.ca

Mission: Mind and Body

Do you know? that around 84.5% of men, 68.5% of women, 48.1% of boys and 44.2% of girls are overweight in Canada. Obesity not only effect our body but also our mind and soul.

You must be thinking How being obese or unfit will effect our mind and soul? Before you ask further question, all your answers are given in the blog.

Risk of obesity to body

It can leads to diabetes
Atherosclerosis
Stroke
Hypertension

These are some few potential risks caused by obesity.

Obesity eats Mind

Anxiety
Depression
Low confidence
Lack of self control
Memory deficit
Potential risk of Alzheimer’s Disease

Accordingly, scientist suggest that there are many diseases are in research related to obesity. There are many obese people who feels social outcasts and this leads to many psychological and behavioral problems.

So, the question is how to overcome this obesity problem? Should we grind in gym 2 to 4 hours 6 days of week? Should we take supplements and follow boring diet plans? The answer is no you don’t have to do all these things to be fit. All you need is proper guidance and real knowledge from certified trainers and nutritionist and maybe a little side activity or maybe a sports to get rid of all the stress and pressure building up in your mind. So, where can you find such facility with such good coaches and a gym with big sports facility? Yes, you are right we at PSB fitness provide all those things.

What you want, What You need?

Many people just buy expensive supplements and start doing heavy work out without any knowledge.

But we here at PSB give them proper guidance about supplements, workouts and even help them in there training regime.

We also encourage our customers to participate in different sports, so they can release some stress.

What we offer-

We have brand new equipment’s and safety equipment’s
Different membership plans
Flexible schedule of 24/7
Sauna bath
Big swimming pool
One boxing ring and one mama cage ring
Good music system
Organize sports events

Moreover, We also have yoga classes, dance classes, calisthenics for people who do not like to do workout with machines. We also have our own supplement brand which we sell at 20% discount to our members.

Rich results on Google image when searching for 'Boxing rings in gyms'

Competition

We also organize boxing and jiu-jitsu competition. Moreover, we even participate in different competition organize by others. If any of our member wants to participate in such completion, he/she can apply and participate by representing our gym.

Online services

If people don’t wish to come to gym we also provide online training. Moreover, you can also buy our online training programs of different levels. In online programs we offer full service like nutrients, personal trainer, video tutorials of how to perform an exercises and wide range of food recipes. During this pandemic we are providing discounts on online training programs so that everyone can take full advantage of it. We also selling free PSB printed face masks to our customers who buys our online programs.

Call-to-Action

Hey! What are you waiting for this is the perfect time to try our online training program with 50% discount and get free face mask with PSB printed on it. Go grab the offer right away. If you like our blog please share, subscribe us on twitter, Instagram and for daily tips and tricks videos follow us on Youtube and press the bell icon to receive notification.

Internal links-https://three.psbdigital.ca/psb-fitness/

External links-https://www.sheridancollege.ca/about/campus-locations/davis

LOW BUDGET FITNESS BY PSB

The PSB Fitness is a gym situated at SheridanCollege that offers a fantastic workout and training atmosphere with a low budget. Moreover, personal training is also offered by the gym. To keep you safe and fit, the gym is situated at two locations on the HMC campus (Mississauga) and Davis Campus (Brampton). This gym also provides the Sheridan faculty and students with an inexpensive membership.

INEXPENSIVE BUT PREMIUM TRAINING AT PSB FITNESS

First of all, the new PSB fitness has a very fresh feeling inside. For all its clients, this gym provides an inexpensive subscription. The basic plan begins at $5 biweekly, which is PSB’s cheapest option that features 24-hour gym service. Many college students want a decent physique, but they do not have to pay a lot.

So, our basic plan is especially for them. The normal package costs $10 a week with free shower facilities at the gym and pool service. Then comes the premium option, which costs around $20 biweekly, which includes all the services of the regular plan as well as personal fitness, spa, and massage service. Other facilities such as locker room, water bottles, gym bag, earpieces, are also available.

VIRTUAL SESSIONS

Due to the hectic schedule of the individuals, they do not have time for the gym. So, PSB introduced the interactive online training sessions for every member from a basic plan individual to a premium plan person. It includes various types of activities and sessions in different time slots. Our professionals give you online training which includes activities such as-

Yoga-In this class you can enjoy plus train your whole body with safe stretching with different seated, standing postures. This class is for only 15 You can choose any time slot from early morning 4 am to 11 pm.

Regular Bodyweight training & Cardio-It includes the sessions in which our professional trainers teach you bodyweight exercises such as push-ups, squats, pull-ups, crunches, and lots of other exercises. The cardio part includes jogging at a place, jumping jack, burpees, kickboxing, etc. This class also has the same timings as the yoga class.

BENEFITS OF VIRTUAL TRAINING SESSIONS-

Flexible timings as per your schedule, choose what time you want to train your body.
It is a fun activity that every member of the family can do.
You have your privacy because you and the trainer will be the only person in between your workout.
These classes are affordable for everybody because of the included service in ongoing membership.
You do not have to pay extra for these sessions.

PSB FITNESS LOCATIONS AND PROGRAMS

The first PSB center is located at Sheridan’s J wing on the first floor at Davis Campus, Brampton. So, it is convenient for students to go there because it is near to the Sheridan library wing and other wings are connected too. The picture below describes the Sheridan college Davis campus location. The second location is in the Mississauga HMC Campus front building as shown in the picture of the map above.

JOIN US

Visit us today at our two locations in Brampton and Mississauga. Start your free trial now for a week. Our goal is to get you in a good shape by giving our best to you. Become part of our PSB family right now.

Online registration and offline registering are both available. Visit Sheridan’s website and register online or fill out the registration form in person with our receptionist at the gym entrance. We just need your Canadian identification and Sheridan’s One card. Further details are available online.

Contact Us

Any queries please contact

647-419-7458 (Jaswardhan)

sheridancollegepsb.ca

https://www.sheridancollege.ca/

Davis Campus

7899 McLaughlin Road

Brampton, Ontario L6Y 5H9