ABOUT US: PSB fitness is outstanding amongst other sporting and recreational center for nearby students and other people. These centers have been opened in campuses of Sheridan college for instance in Brampton and Mississauga and are 24 hours opened for students and for nearby inhabitants. This activity place has new kinds of machine arrangements and various features like treadmill, Seated arm extension, steam shower, spa and some more. We look to achieve positive performance and a healthy lifestyle for our members and there are many advantages of joining PSB Fitness, for example, lessen terrible cholesterol, increase digestion, muscle recovery, expansion in energy level, improve adaptability, also help to make a positive propensity and Improved wellbeing.
WHY TO CHOOSE PSB FITNESS?
PSB wellness focus urges you to do a reasonable program that joins both incredible and quality getting ready works out. We are looking to help the students incorporate productive performance workouts at our fitness locations, either remotely from their homes or anywhere the member desires. Here at PSB Fitness, we are helping them to achieve the results and recommend meals, workout routines, personal help, and more through our cloud system too. Our online workouts allow members to record their workouts as this is to watch their form and positioning to ensure no injuries occur and maximum results are achieved. In Addition, we are a small community of students and trainers looking to build long lasting relationships.
COMMON MISTAKES TO AVOID:
•Firstly, some members are are adapting bad techniques of exercising that will results in increasing risk of injury and long-term niggles, aches, and pains. Members are encouraged to watch their form or posture in the mirror and try to correct it, even here at PSB fitness our employees will gladly help them with performance posture, or any new exercises that they are looking to tryout.
•Secondly, it’s common that people just randomly hop from one machine to the next or pick an arbitrary sequence of exercises with no rhyme or reason. Exercises are tools that can help us achieve a goal, so it’s important we choose the right tool for the job.
•Thirdly, you don’t have to kill yourself in the gym, but like anything in life, some hard work is required if you want to succeed.
•Finally, improper nutrients are another common mistake for many people. Working out is easy but keeping a steady diet with the proper calories and nutrients is very critical. PSB fitness in Mississauga, performance for a healthy lifestyle, we will help you keep track of all that so you can balance your school and work schedule as well your diet with consciousness.
You can book virtual sessions from our schedule with the time that best fits your schedule and can enjoy our training sessions with ease and comfort. The benefit of this is that the training sessions with the trainers are free of cost.
COVID-19 REGULATIONS AND PRECAUTIONS:
Masks are mandatory all the time.
Maintain 6 feet distance with other members.
Use sanitizer provided at the entrance while entering or leaving the gym.
If a person has any symptoms of virus, they can attend sessions from their homes.
Use alcohol wipes for wiping the equipment’s before and after use.
PRICING AND PROMOTIONAL OFFERS:
Monthly membership= $40
For referring a friend $10 off on your membership.
Sign up for our emails regarding more prizes and events.
Follow us on Facebook, Twitter and Instagram and get 5% off on your membership.
LOCATIONS: HMC (Mississauga) and DAVIS (Brampton) campuses of Sheridan College.
Via email: PSBFitness@sheridancollege.ca
Via phone: (437) 218-9848