24-hour gym with professional trainers in Sheridan college Brampton

The fitness world is full of a lot of gimmicks and promises because working out is hard work, and if there’s one thing human history has shown us, it’s that humans love to do a good workout. When it comes to fitness “hard work” means getting into the gym, banging weights around, laying down miles, not eating trash, and making the effort to cut fat and make gains. For this hard work and improvement in the gym, we are launching a 24-hour gym with professional trainers in Sheridan college Brampton.

Professional trainers:

24-hour gym with professional trainers in Sheridan college Brampton
24-hour gym with professional trainers in Sheridan college Brampton

Sheridan College, Brampton is providing professional trainers which will provide the best workout and will help in building one’s career. The trainers are highly qualified and have several skills to control any type of problem. The skills include:

  • Knowing how to engage, manage, and direct people and teams.
  • Communicating with clarity, precision, and influence.
  • Using creativity to handle situations on the spot.
  • Identifying and measuring the different results of training.
  • Speaking to an audience with confidence and control.

 

24 Hour Gym Excel:

24 hour gym with professional trainers in Sheridan college Brampton
24 Hour gym availability

Apart from professional trainers, Sheridan college is also providing 24-hour gym availability for the students and other people. Joining a 24-hour gym could benefit in several ways:

  • Supreme Scheduling Flexibility – Joining a 24-hour gym provides superior scheduling flexibility. Customers get to work out whenever they want-whether it’s early in the morning before work, late at night, or during the day. They should forget shifting their day around just to make it to the gym when the lights are still on. Anytime Fitness also makes it easy to burn calories and tone muscles at any time of day or night.
  • Consistent Motivation – Knowing that the gym is open 24 hours a day leaves no room for excuses. It’s easy to skip the fitness class or treadmill time when workout opportunities are limited.
  • Faster Goal Achievement – Getting to work out at any time is not only highly motivating, but it will also enable the consumers to reach their goals faster. They will burn calories and strengthen their muscles regularly, as well as get fit in a shorter time span. Whether they want to define their abs, lose their stubbornness, or simply have more energy, they will achieve their goals all the faster in this gym.

 

Costs and Packages:

Professional trainers at 24 Hour Fitness vary in price depending on the number of sessions you purchase, the length of each session, and the individual trainer. Packages start around $200 and can cost more than $2500.You cannot buy a single training session at 24 Hour Fitness and all sessions sold in packages must be used within six months of purchase. One-on-One, partner, and small group training sessions are available.

Training Packages at 24 Hour Fitness:

Professional Trainer (50-Minute Sessions)

  • Starter Package (include four sessions; first-time trainees only): $200 to $270
  • Four sessions: $330 to $500
  • Eight sessions: $600 to $900
  • 12 sessions: $900 to $1100

 

Offers and Discounts:

There are various offers given by the Fitness gym. Members and Sheridan college students will get the first two classes with a professional trainer for free and get additional discounts on the packages and passes. They could get a 7-day pass just for $50 and a 30-day pass for $130. To apply for membership you could fill out the membership form at Sheridan college Fitness gym, Brampton or could apply online at https://three.psbdigital.ca/. Follow the fitness gym page on Facebook, Instagram, Twitter for more updates on sessions and offers.

 

The Fitness gym is also offering an application where people could do different types of things and activities and could track them by using the app launched by the gym recently. To access it and to understand it better visit https://three.psbdigital.ca/new-fitness-program-by-psb-fitness-for-sheridan-college-students/.

 

Mission: Mind and Body

Do you know? that  around 84.5% of men, 68.5% of women, 48.1% of boys and 44.2% of girls are overweight in Canada. Obesity not only effect our body but also our mind and soul.

You must be thinking How being obese or unfit will effect our mind and soul?  Before you ask further question, all your answers are given in the blog.

 

Risk of obesity to body

  • It can leads to diabetes
  • Atherosclerosis
  • Stroke
  • Hypertension

 

These are some few potential risks caused by obesity.

 

Obesity eats Mind

  • Anxiety
  • Depression
  • Low confidence
  • Lack of self control
  • Memory deficit
  • Potential risk of Alzheimer’s Disease

 

Accordingly, scientist suggest that there are many diseases are in research related to obesity. There are many obese people who feels social outcasts and this leads to many psychological and behavioral problems.

So, the question is how to overcome this obesity problem? Should we grind in gym 2 to 4 hours 6 days of week? Should we take supplements and follow boring diet plans? The answer is no you don’t have to do all these things to be fit. All you need is proper guidance and real knowledge from certified trainers and nutritionist and maybe a little side activity or maybe a sports to get rid of all the stress and pressure building up in your mind. So, where can you find such facility with such good coaches and a gym with big sports facility? Yes, you  are right we at PSB fitness provide all those things.

 

What you want, What You need?

  • Many people just buy expensive supplements and start doing heavy work out without any knowledge.

But we here at PSB give them proper guidance  about supplements, workouts and even help them in there training regime.

 

  • We also encourage our customers to participate in different sports, so they can release some stress.

 

What we offer-
  • We have brand new equipment’s and safety equipment’s
  • Different membership plans
  • Flexible schedule of 24/7
  • Sauna bath
  • Big swimming pool
  • One boxing ring and one mama cage ring
  • Good music system
  • Organize sports eventsRich results on Google image when searching for 'swimming pools in gyms'

Moreover, We also have yoga classes, dance classes, calisthenics for people who do not like to do workout with machines. We also have our own supplement brand which we sell at 20% discount to our members.

Rich results on Google image when searching for 'Boxing rings in gyms'

 

 

Competition

We also organize boxing and jiu-jitsu competition. Moreover, we even participate in different competition organize by others. If any of our member wants to participate in such completion, he/she can apply and participate by representing our gym.

 

Online services

If people don’t wish to come to gym we also provide online training. Moreover, you can also buy our online training programs of different levels. In online programs we offer full service like nutrients, personal trainer, video tutorials of how to perform an exercises and wide range of food recipes. During this pandemic we are providing discounts on online training programs so that everyone can take full advantage of it. We also selling free PSB printed face masks to our customers who buys our online programs.

 

Call-to-Action

Hey! What are you waiting for this is the perfect time to try our online training program with 50% discount and get free face mask with PSB printed on it. Go grab the offer right away.  If you like our blog please share, subscribe us on  twitter, Instagram and for daily tips and tricks videos follow us on Youtube and press the bell icon to receive notification.

Internal links-https://three.psbdigital.ca/psb-fitness/

External links-https://www.sheridancollege.ca/about/campus-locations/davis