Tag: #VIRTUALTRAINING

Virtual Fitness Classes in Mississauga

Built for Busy Students and Young Professionals

At PSB Fitness we understand the hassle of managing a busy schedule and finding time for fitness might seem impossible when you have classes, assignments, job schedules, and social engagements. That is why PSB Fitness prioritizes flexibility and efficiency. Our short 30-minute virtual training plans, early morning sessions, and late-night gym access allows you to maintain consistency even during your busy weeks.

Imagine having more energy during the day, feeling more confident in your looks, lowering your stress levels, and increasing your overall health. These are the advantages that our members enjoy every day.
You do not need to be perfect. You only need to start.

Your Transformation Starts Today

Every fitness journey begins with a single decision, so don’t wait for the perfect moment, don’t wait until next month, instead take the first step toward becoming healthier, stronger, and more confident today.

The fitness company at PSB Fitness

Modern Cardio Equipment

 

Limited-Time Offer

Join PSB Fitness now and get your first three months FREE and bring a friend any day during your first month at no cost.

Why Choose PSB Fitness? 

At PSB Fitness, we believe that having physical fitness is more than just working out, it’s about building a happier and healthier version of yourself. Our fitness center offers a secure, welcoming, and inspiring environment where everyone, regardless of their fitness level, is welcome. We all started on the treadmills anyways!

By joining PSB Fitness, you will become a member of a community that values each other’s growth, achievement and accountability. Members will have access to stable, state of the art equipment, expert coaching, and training programs suited for your individual goals and abilities.

Whether you are training for a sports season, trying to improve your physical health or simply searching for a constructive method to reduce stress, PSB Fitness has the tools and support you need to succeed!

Our 4Ps

PRODUCT

At PSB fitness, we provide everything you need to succeed in athletics:

PRICE

Basic Plan – $5.99/month

  • Full gym access
  • Free fitness assessment

Premium Plan – $19.99/month

  • Full gym access
  • Unlimited group classes
  • Monthly coaching sessions

No Hidden Fees. Just cost-efficient plans to meet all fitness goals.

PLACE

PSB is conveniently located within Hazel McCallion Campus in the heart of Mississauga, making it easy for you to work out before class, after work, or whatever time suits your schedule.

Our hours are 8 a.m. to 12 a.m. from Monday to Saturday and 8 a.m. to 10 p.m. on Sundays. You can therefore train on your time, not ours.

PROMOTION

Join today and receive:

  • Your first three months FREE
  • FREE fitness assessment from our certified personal trainers
  • Bring a friend for FREE during your first month

Our special offers are designed to help you get started without breaking your budget.

Online Fitness image | My PT Hub

Let’s start our fitness journey together today!

PSB Fitness Logo

Call: (647) 123-4567

Email: psbfitnesscollege@gmail.com

OR Visit Us: Duke of York Blvd, Mississauga, ON, Canada

 

PSB Fitness: Fitness has never been more convenient.

LOW BUDGET FITNESS BY PSB

The PSB Fitness is a gym situated at SheridanCollege that offers a fantastic workout and training atmosphere with a low budget. Moreover, personal training is also offered by the gym. To keep you safe and fit, the gym is situated at two locations on the HMC campus (Mississauga) and Davis Campus (Brampton). This gym also provides the Sheridan faculty and students with an inexpensive membership.

 

 

INEXPENSIVE BUT PREMIUM TRAINING AT PSB FITNESS

First of all, the new PSB fitness has a very fresh feeling inside. For all its clients, this gym provides an inexpensive subscription. The basic plan begins at $5 biweekly, which is PSB’s cheapest option that features 24-hour gym service. Many college students want a decent physique, but they do not have to pay a lot.

So, our basic plan is especially for them. The normal package costs $10 a week with free shower facilities at the gym and pool service. Then comes the premium option, which costs around $20 biweekly, which includes all the services of the regular plan as well as personal fitness, spa, and massage service. Other facilities such as locker room, water bottles, gym bag, earpieces, are also available.

 

 

VIRTUAL SESSIONS

Due to the hectic schedule of the individuals, they do not have time for the gym. So, PSB introduced the interactive online training sessions for every member from a basic plan individual to a premium plan person. It includes various types of activities and sessions in different time slots. Our professionals give you online training which includes activities such as-

 

 

Yoga-In this class you can enjoy plus train your whole body with safe stretching with different seated, standing postures. This class is for only 15 You can choose any time slot from early morning 4 am to 11 pm.

 

 

 

 

 

 

 

Regular Bodyweight training & Cardio-It includes the sessions in which our professional trainers teach you bodyweight exercises such as push-ups, squats, pull-ups, crunches, and lots of other exercises. The cardio part includes jogging at a place, jumping jack, burpees, kickboxing, etc. This class also has the same timings as the yoga class.

 

 

BENEFITS OF VIRTUAL TRAINING SESSIONS-

  • Flexible timings as per your schedule, choose what time you want to train your body.
  • It is a fun activity that every member of the family can do.
  • You have your privacy because you and the trainer will be the only person in between your workout.
  • These classes are affordable for everybody because of the included service in ongoing membership.
  • You do not have to pay extra for these sessions.

 

 

PSB FITNESS LOCATIONS AND PROGRAMS

 

 

The first PSB center is located at Sheridan’s J wing on the first floor at Davis Campus, Brampton. So, it is convenient for students to go there because it is near to the Sheridan library wing and other wings are connected too. The picture below describes the Sheridan college Davis campus location. The second location is in the Mississauga HMC Campus front building as shown in the picture of the map above.

 

 

 

JOIN US

Visit us today at our two locations in Brampton and Mississauga. Start your free trial now for a week. Our goal is to get you in a good shape by giving our best to you. Become part of our PSB family right now.

Online registration and offline registering are both available. Visit Sheridan’s website and register online or fill out the registration form in person with our receptionist at the gym entrance. We just need your Canadian identification and Sheridan’s One card. Further details are available online.

 

 

 

Contact Us

Any queries please contact

647-419-7458 (Jaswardhan)

sheridancollegepsb.ca

https://www.sheridancollege.ca/

Davis Campus

7899 McLaughlin Road

Brampton, Ontario L6Y 5H9