Unsurpassed Brews in Mississauga | PSBCafé

Welcome to PSB CAFÉ

A coffee that tastes like heaven

Unsurpassed Brews in Mississauga with a wonderful experience and delightful ambience.

We will provide the best quality coffee and the best ambience to have so you can refresh your mind and take a break from everything going on in your life and start again with more energy. For this reason, we are the only unsurpassed types of brews that can be found in Mississauga.

Coffees that are blended from fresh coffee beans and you can taste the real bitterness of our coffee with fresh cream and sugar. Customize the coffee however you want, our experienced baristas will make it with experience and love with a smile on their face all the time.

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Unsurpassed brews in Mississauga and coffees of various countries available.

Taste of different countries at one place

Currently we have arranged especially for you the taste of different countries so you can know the how to they taste. Coffee beans from world wide to your cup in just minutes. Moreover, these coffee beans will leave u surprised and unmatched from any other coffee shops in Mississauga. Our baristas know to prepare it the way it is made in the originated country as well as in same cultural way.

Following are the options we provide :

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Brazil : High quality Arabica beans with smooth and nutty flavor

Indonesia : Rich an earthy flavor with low acidity

Costa Rica : Sweet and citrusy

Colombia : Glimpse of caramel and slightly nutty undertone

Yamen : A unique spicy and hint of chocolate and fruit

And many more flavors…

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Breakfast is always in pairs !!

Pair your unsurpassed brews with something delicious.

Don’t leave your coffee alone and partner it with various lunch and breakfast options such as sandwiches, salads, pastries, donuts and more interesting bread options to choose from. Our skilled baristas prepare all of our dishes with care using high-quality and similarly fresh ingredients are used for it. And finally, taste is what our baristas are specialized and you’ll get your order with lightning speed.

Real experience at café includes what?

Good food but with an Awesome atmosphere and unsurpassed brews in Mississauga

Our serving staff will make you feel like you are home with all the comfort. Always a warm and welcoming environment. You can spend time with your friends and family or else work in peace without any disturbance. This atmosphere is rare to get in the city of Mississauga. Every customer that walks through our doors is provided with excellent service and attention while they leave good feedbacks too. In addition, Customers always leave our café with a smile on their face and if you don’t believe it comes to visit us and experience it.

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Incomparable Services and benefits we provide without any extra charges | Mississauga’s Best Brews

Free charging: Work endlessly without any breakdown on your mobile or laptop, charging is on us.

A la Carte (To the table service) : We don’t want you to disturb when you’re with your family and your loved ones. Furthermore, our servers will bring your order to your table for you.

Different flavors same price: Select any country-flavored coffee at a flat price, with no extra charges but different tastes of every drink.

Personalized spaces: Now to study or to work, we understand you need peace and a space where you can concentrate. Therefore, PSB café will provide such space for you for your convenience.

Excellent Brews that turned into Combos and bundles !!

So you don’t have to think while ordering..

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Besides all the benefits, we provide combos and bundles which also gives you best combination and with it you can save money. What’s more is we have very interesting dishes put together which can be a perfect meal for you and on top of that you can customize your bundled meal too. Make your day perfect with perfect meals throughout the day, Also we are delighted to serve you and we guarantee you that you will like the taste. Get unsurpassed brews with delicious breads only in PSB café, Mississauga.

Can’t wait to experience all these right now?

Find us by using the map below

Or else scan the QR code and get the directions.

Book a table or personal space for yourself by calling the following toll free number :

555-555-8799 / 147-554-5547

Mail us on

Psbcafe.bookings@hotmail.com

Check out our socials for our menu and reviews too :

Instagram : https://www.instagram.com/psb3digital/

Facebook : https://www.facebook.com/PSB3Digital/

Twitter : https://twitter.com/PSB3Digital

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Bakes, Books and Healthy Meals – PSB cafe

Have the best combinations of books and coffee here at PSB cafe, Mississauga

PSB CAFE IN MISSISSAUGA – Go to for your books, healthy meals and bakes

The food scene of Mississauga newly added with PSB Cafe, a place to grab fresh Bakes, Books and Healthy Meals At PSB cafe. It’s the ideal setting for individuals seeking a place to unwind, take pleasure in some delectable food. Lose themselves in reading, and take a relaxing dose of dopamine.The inviting atmosphere of PSB Café is one of its distinctive qualities. You will have the impression that you have entered a welcoming and cozy room as soon as you step inside. Moreover The cafe pays attention to details and ambience required to calm minds, the cafe has comfortable seatings and book-centered shelves. It’s the ideal location for a getaway from the hustle of everyday life. PSB cafe Often has author readings, group readings and many more exciting activities for the book lovers here in Mississauga

The cafe’s menu is chosen to offer guests a great experience . The cafe takes great delight in using local, fresh ingredients to make its unique meals. Everything is produced on-site, aiming it to be excellent. Taking into account the various dietary requirements of the clientele, the menu also offers vegetarian and gluten-free options. carefully chosen ingredients to treat the guests like family.

INSIDES ON BOOKS, BAKES AND FOOD AT PSB CAFE

The bakery part of PSB Cafe is without a doubt its best feature, where patrons may indulge in daily on-site freshly baked goodies. Equally important The place has fresh bread in its ambience, tempting customers to indulge in, aiming it to be a home away from home. They would want to take a break and relax with their orders and a book in hand

Together with a wide variety of culinary options, PSB Cafe also features a large selection of books. Patrons my browse through. The cafe features a large selection of books in all age groups and interests, including fiction, non-fiction, and children’s literature. Moreover At Mississauga’s PSB cafe, one may savour its essence while sipping coffee and reading a book. It focuses on offering a remarkable experience that will entice you to return to PSB.

Customers can discuss their favourite novels with other book lovers at the cafe’s book clubs and events. Again, These gatherings offer wonderful chances to interact with other book lovers and engage in meaningful conversations. The Cafe often organise activities which encourage the culture and help people to calm their minds and head back with positive vibes from the cafe

More than just a location to grab a bite, PSB Cafe serves as a gathering spot where locals can mingle and unwind. Furthermore The ambiance makes all the difference. The goal of the café is to provide a setting that encourages healthy living, individual development, and community involvement. The PSB Cafe is excellent in appreciating its customers’ well-being and promotes a sense of community. By providing healthy food options, books, and activities it is an ideal place to be at

Overall, PSB Cafe is a must-go-to location for anyone searching for a warm and inviting setting. Enjoy freshly baked goods, wholesome meals, and books, The cafe’s welcoming environment and delectable food make it a fantastic place to catch up on reading, hang out with friends, or just relax after a long day.

You need look no further than PSB Cafe in Mississauga, Canada, for post-work hangouts or in-hours meetings. If you’re searching for a pleasant cafe that offers delectable baked products while serving you the best of ingredients. Welcomes you with a ambiance. Furthermore This adorable cafe is a recent addition to the city’s eating scene. It will be booming up every blog, article, social media in the comings months.

Aritzia PSB Café Mississauga

Welcome to Aritzia PSB Café Mississauga

Indulge in a premium coffee experience like no other at Aritzia PSB Café Mississauga. We offer freshly brewed coffee at the heart of the city. Welcome to our café, where every cup is simply a true delight.

The Ultimate Coffee Haven at the Heart of Mississauga

Welcome to the ultimate coffee haven – Aritzia PSB Café Mississauga! The destination for coffee aficionados in Mississauga. Located in the heart of the city, our Café perfect location is ideal for meeting as well coming together to study, and enjoy a cup of coffee expertly crafted by our certified barista. So why not come on in and treat yourself to the goodness of our freshly brewed organic coffee?
We prioritize, catering to the needs and busy lifestyles of professionals and students, in addition, Aritzia PSB Café is conveniently located within walking distance from businesses and colleges. Whether you’re in need of a quick caffeine fix or a quiet spot, we’ve got you covered. Come and experience the perfect coffee break at our warm and inviting café.
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Menu at Aritzia PSB Café Mississauga

Aritzia PSB Café Mississauga

Beverages at Aritzia PSB Café Mississauga

Looking for a coffee fix? Look no further than Aritzia PSB Café, where we offer a multitude of options to satisfy your daily caffeine desires. From classic favorites like the Americano and Café Au Lait to more indulgent options like Mocha, we have it all. For those who prefer a bit of frothy goodness, you can’t go wrong with our Cappuccino. And when the weather heats up, be sure to cool off with our refreshing Cold Brew or Iced Coffee. Even if you prefer Decaf, we’ve got you covered with our expertly crafted cups. Our baristas take pride in ensuring that every sip is a delight, so come on in and treat yourself to your favorite coffee today.

Food at Aritzia PSB Café Mississauga

Our top priority is promoting healthy and organic eating habits. Not only do we provide a range of delectable and nourishing choices, but we also cater to every craving. From sandwiches and wraps to bagels and muffins, our freshly baked pastries and seasonal fruit bowls are sure to hit the spot. in addition, we offer oatmeal and a diverse selection of yogurts to suit any taste buds. At Aritzia PSB Café Mississauga we believe eating healthy shouldn’t mean sacrificing flavor. Come in and try our delicious and nutritious goodies today!

Healthy Choices at Aritzia PSB Café Mississauga

Our commitment to promoting healthy and organic living is reflected in our menu. It offers a diverse selection of options to suit every taste and dietary preference. We’re provide a range of healthy and organic choices, such as almond, coconut, oat milk, skim milk, and milk substitutes. We’re dedicated to sourcing only the highest quality coffee beans, which are organically grown and ethically sourced. This ensures that every cup of coffee is not only delicious but also healthy and sustainable.
We recognize that some consumers have dietary restrictions, which is why we offer a wide range of options. These include oatmeal and fruit smoothies as well as organic white and green teas. Our commitment is inclusivity and accessibility is at the core of everything we do, and we’re constantly striving to expand our menu to cater to a diverse range of dietary options.

Deals and Rewards at Aritzia PSB Café

Aritzia PSB Café Mississauga

Never miss out on the latest news, promotions, and giveaways. By following us on Facebook, Instagram, and Twitter, you’ll be the first to know about everything that happens in our café. And while you’re at it, download our app!
We Offer:
Aritzia Rewards – Get the app now and earn 5 points for every dollar spent! You can redeem you points whenever you like.
Bundle Deals – Indulge in 2 delicious coffees and get a complementary bagel! And that’s not all, you can earn reward points to use for future purchases.
Referral – Invite a new customer and earn yourself 50 points or a delectable drink of your choice completely on us!
So, what are you waiting for? Follow us on social media and download our app today to start enjoying everything our café has to offer.
Our variety of options makes it convenient for you to enjoy your coffee just the way you like it. Whether you prefer the classic walk-in ordering experience, the ease of online ordering, or the convenience of delivery service, we have it all. You can place your order on our website or app and select a pick-up time that fits your schedule. Or take advantage of delivery partnerships with Door Dash or Uber Eats. For those who are always on the on-the-go, our pick-up services make it easy to grab your order without waiting in line.

Aritzia PSB Café Ambiance

At Aritzia PSB Café Mississauga, we believe that comfort is key. This is why we’ve made it a top priority to provide comfortable seating arrangements complete with free Wi-Fi and unlimited charging ports. Whether you’re looking for a place to work, study, or simply catch up with friends, our café offers a pleasant and inviting environment that’s perfect for any occasion.

Our Staff

We take great pride in providing every customer with a memorable experience. That’s why our team is made up of highly qualified and friendly staff. We also have a certified barista who expertly crafts every cup of coffee. Our staff goes above and beyond to ensure that every visit is exceptional. They recommend specialty drinks to customizing orders to your exact liking. You’ll quickly see why we’re so proud of our team and the exceptional experience they provide.

Find Us At

Aritzia PSB Café Mississauga

Best instagramable cafe Mississauga

Most Instagram-Worthy Café in Mississauga!

Explore the best of PSB cafe in Mississauga, where style meets comfort and every shot is undeniably picture-perfect.

PSB is the best instagramable cafe in Mississauga. Looking for a unique and memorable spot to snap, sip and share Instagram-worthy photos? Look no further than PSB café, located in Mississauga. Our cozy and inviting café is the perfect destination unquestionably for anyone seeking to add some style and flair to their social media feed. Without a doubt PSB café stands out for its Instagram able décor and design elements, our unique furniture pieces and eye-catching murals provide the perfect backdrop designed to make your photos pop. Whether you’re taking solo shots, couple photos, or group shots with friends PSB has got you covered!

Enhance your Instagramable cafe experience with a cozy and comforting Ambience

Welcome to our café, where we believe that ambiance is just as important as the menu. We strive to provide a cozy and comforting environment that enhances your experience and leaves you feeling relaxed and at ease. Our rustic and urban décor pieces radiate appeal and personality, creating a welcoming atmosphere that is perfect for unwinding along with our varied Signature Coffee flavors. Whether you are catching up with friends or getting work done, our café provides the ideal setting.

Discover our décor’s retro & simple yet Instagramable Cafe vibe.

Our café’s rustic setting evokes nostalgia and a sense of belonging to a simpler, traditional way of life. Exposed brick walls, wooden accents, and vintage décor create a distinctive and unforgettable ambiance. Moreover, step back in time and escape modern life at our cozy café, whether you seek a quiet place to read or catch up with friends. Come and experience the charm of our rustic environment that is best cafe experience you will ever have.

Enjoy the Best Blend of Serenity and Style at PSB

At PSB café for a cozy and comfortable escape from everyday chaos. Enjoy a calm environment with extremely soothing lighting, cozy seating, and real wood finishes. And if you’re looking for the perfect spot for social media shots, our café won’t disappoint, with appealing décor and distinctive design elements. Come and capture your picturesque moments at our café. On the whole PSB café is the ultimate destination for those seeking the perfect blend of serenity and style. Come and experience it for yourself at the best Instagramable cafe in Mississauga today!


Discover PSB Café

Events at PSB Cafe!

Live Music Nights

PSB cafe is holding live music performances including regional artists, musicians, and performers, it has grown to be a well-liked hangout for music fans. Moreover, the café’s retro furnishings and plush seats create the ideal setting for these occasions, resulting in an intimate and welcoming environment that improves the music experience. Additionally, PSB Café’ offers patrons a special chance to discover fresh talent and appreciate a variety of musical genres. The café provides an opportunity for up-and-coming musicians to share their ability. That will and reach a larger audience, whether they are playing jazz, blues, or acoustic music.

Art Exhibitions

The café’s rustic and vintage décor again makes it the perfect setting for art exhibitions. Furthermore PSB café showcases the work of local artists, photographers, and other creatives, creating an artistic ambiance that is both inspiring and visually appealing making it best instagramable cafe in Mississauga.

Book Clubs

Book club meetings are held in the PSB café because of the cozy and welcoming ambiance here. Customers can savor their favorite coffee and pastries while perusing new books and authors in addition to taking advantage of the snug and comfy seating. Moreover, the café’s serene setting also fosters a calm ambiance that promotes a focused and useful discussion of the selected book. Also, PSB café gives book club members a place to connect with others who share their passion for literature and utilize for networking and socializing tool. PSB café gives book lovers a chance to form a community by holding book club gatherings.

Food and Beverage Tastings

PSB Café can provide food and drink tastings that include pastries, coffee, and tea from their menu. Besides, guests can try various foods while learning about the ingredients and preparation techniques. In addition, Customers can also take part in brewing and baking events. Besides that it helps to discover various methods for creating coffee and pastries. Moreover, PSB Café can plan community events and fundraisers for neighborhood charities, strengthening a sense of community.

At PSB you will the best of fun, coffee, Relaxation.

Visit PSB Today!!!

T0 Avail 10% OFF by following and mentioning us on your Instagram able moments!!!

Fitness Gym Membership at Sheridan College

PSB Fitness Gym Membership

PSB Fitness is offering students of Sheridan College a full-fledged, all-inclusive fitness gym membership package at the Mississauga and Davis campuses. Whether you wish to step into the world of fitness as a beginner, or hit your fitness goals and achieve you dream body as a ‘pro’ athlete, there is a warm, welcoming environment with expert help waiting for you.

Do you wish to start working about but are unsure where to start? Does the very thought of ‘going to the gym’ make you feel absolute hatred? Despite enjoy working out, are struggling to squeeze a workout into your busy schedule of classes and school?

Well, PSB Fitness’ Gym Membership is the perfect solution for you!

PSB Fitness Logo Motivational gym image

Why work out?

1. Improve your physical well-being: Working out helps strengthen your body and improve your overall health. It helps manage and combat health problems, boosts your immune system and keeps you fit and well. It helps you eat and sleep better and bring a healthy balance in your life

2. Improve mental well-being: Working out releases endorphins which can reduce stress, anxiety and lift up your spirits. It helps improve the mind-body connection and brings a feeling of mental satisfaction and happiness.

4. Meet new people and friends: It is often said that “Gym bros are the realest”. Going to a gym or fitness center to work out helps you meet new, likeminded people. It does not matter if you are a beginner or a pro athlete, the gym is a warm and judgement-free welcoming environment, where you can make some great friends!

PSB Fitness: Who are we?

The company, PSB Fitness, is founded by two graduates from Sheridan’s very own Pilon School of Business, Jessie and Matt. Jessie has 7 years’ experience as a fitness instructor. Matt is a certified personal trainer with 5 years’ experience and 15 existing clients.

Couple smiling at gym - Club Maui Health Club — The Club Maui

Team PSB Fitness

Our team consists of a skilled group of fitness experts and Sheridan students. Most of our experts have been in the industry for more than 4 or 5 years and know a thing or two to help you.

Gym Location

We are located conveniently on the HMC and Davis Campuses of Sheridan College.

To check out the facilities and or get a tour, drop in anytime you are on campus from 6am to 9 pm on weekdays.

HMC Campus: 4180 Duke of York Blvd, Mississauga, ON L5B 0G5

Davis Campus: 7899 McLaughlin Rd, Brampton, ON L6Y 5H9

Our Vision

At PSB Fitness, our vision is to help you make your workout enjoyable and refreshing!

For most people, going to the gym is a ‘chore’ or a ‘painful experience’. We want to change that. Hence, we made our very own model of a gym membership offering a large array of different types of exercise from which YOU get to choose which ones you would love to do. At PSB Fitness, you get to curate your workout plan with our experts. Leave the rest to us! We will make sure have an amazing time!

PSB Fitness Gym Membership: What we offer

Woman working our with fitness trainer

Wide variety of workouts
- Yoga
- Kickboxing
- Basic Gym and Fitness Training
- Strengthening & Conditioning
- Zumba
- HIIT
Customizable schedules and workout plans
Expert Fitness Trainers to assist and guide you
Monthly/weekly and daily gym passes according to your convenience

Gym Amenities

Modern and brand-new weight room
Cardio Room with new machines
Large studio space for workouts (such as Zumba or kickboxing)
Changing/Locker Rooms
Steam Room (currently not operational due to the COVID-19 pandemic

Weight room in fitness gym Cardio room in fitness gym Studio room in fitness gym Gym fitness locker room

PSB Fitness Gym Membership: Pricing (in CAD)

Day Pass

All inclusive access to all facilities for 24 hours
$5 per day

Monthly membership

All inclusive access to all facilities for 1 month
Free trial for 2 days
$ 20 per month

Half-yearly membership

All inclusive access to all facilities for 6 months
Free trial for 1 week
$ 110 per 6 months

Annual membership

All inclusive access to all facilities for 1 year
Free trial for 1 week
$ 200 per year

PSB Fitness: Reach Us

Come on! Let’s kickstart your fitness journey with PSB Fitness. What are you waiting for??

Getting a PSB Fitness Membership

Email id: psbfitness@sheridancollege.ca

Contact No: 555-555-5555

Getting a membership is as easy as clicking ‘send’ on an email! Make sure you include your name, Sheridan student ID number and what kind of membership you want. We will be able to reply to your email in 2-3 business days!

You can also call us on the above number and we will be happy to assist you.

Queries and questions

For any questions or queries, feel free to email/call or walk in during our working hours! We will be more than happy to answer any queries.

Yoga in PSB Fitness for Better Life

Yoga Class in PSB Fitness in Mississauga and Brampton

PSB Fitness is a professional yoga fitness center. It is located in Sheridan College HMC and Davis campuses. We have the latest fitness equipment and the best team. We will offer the best yoga classes for students, staff, and teachers.

How does fitness impact learning

As people pay more and more attention to their health. Therefore, People keep their bodies fit by exercising. For youths, exercise benefits their brain development. However, for older people, it might slow down the rate of aging to keep a healthy body and good somatic function. Then, what does regular exercise benefits students? Why does proper exercise help effective learning?

The reason for an effective learning state comes from two aspects. They are the physical and psychological states. In the aspect of psychological state, it’s necessary for students to have a relaxing and joyful mood. Because it is better for students to grasp knowledge. In other words, The happiness that exercises bring to them improves their motivation to study.

On the other hand, fitness does some positive influence on our body. Firstly, physical exercise releases proteins in the brain. It can help improve memory and increase cognitive performance. Secondly, the oxygen and glucose in the blood that is gained from exercise are typically what the brain needs for functioning at a high speed.

In the previous blog, we discussed how Yoga helps with mental and physical health. Reliving stress and enhancing metabolism is also the key reason for effective learning. So we may say that proper exercise has a positive impact on learning to a great extent.

The benefit of Yoga:

Yoga has become a body and mind exercise practice widely spread around the world. PSB fitness center will provide a series of unique Yoga programs to our students, Sheridan staff, and teachers. In this paragraph, we are going to tell you Why do we believe that Yoga is the most suitable exercise for you.

Firstly, People who practice yoga feel energized and radiant every day. Yoga will relieve most of the stress and make people feel better and be in a good mood. A good mood gives you more energy to enjoy work and life.

Secondly, Practicing yoga can make your body more perfect. Yoga moves pay attention to the balance of posture. Also, practicing yoga can increase basal metabolic and increase muscle mass.

Thirdly, Practicing yoga can build personality and strengthen self-discipline. Practicing yoga is a long process that can help you break any bad habits. It can also develop your tough character. In addition, Yoga makes you more demanding of your standard of living.

Moreover, Practicing yoga will not increase the burden on the body but can relieve fatigue. In the process of practicing yoga, the combination of movement and music allows you to focus on your breathing. It also helps you completely forget the fatigue of work and the fatigue of exercise.

In conclusion, Yoga is not an ordinary exercise. It is a practice and a way of life. However, Yoga learning requires the guidance of teachers. PSB Fitness is the best choice for you.

Professional coaching team

Jessie： She has 7 years of experience as a fitness instructor at GoodLife Fitness.

Matt： He is a certified personal trainer. He has 5 years of experience and 15 existing clients.

Contact Us

Hotline: 123-456-7890

Email: PSBfitness@gmail.com

Location:

Sheridan College – Hazel McCallion Campus:

4180 Duke of York Blvd, Mississauga, ON

Sheridan College Davis Campus:

7899 McLaughlin Rd, Brampton, ON

If you don’t want to miss this opportunity to get rid of troubles, please come and visit us at PSB fitness. Our professional team will tailor a perfect yoga class for you to make you become better yourself.

Young women’s casual volleyball club with gym membership Brampton

Young Women's Casual Volleyball Club With Gym Membership Brampton A Young Women’s Volleyball Club with Gym Benefits

At PSB Fitness our highest objective is always to help our customers reach their overall body and fitness goals. Whether your goal is weight loss, endurance, strength, or anything else. We provide a multitude of activities, classes and amenities to help our amazing audience to reach their personal goals. Including our young women’s casual volleyball club, with gym membership, Brampton and Mississauga locations. As well as classes taught by professionally qualified athletes and personal trainers. We provide personal training sessions in the gym as well as volleyball lessons for young women just starting out, or those who wish to perfect their performance.

Volleyball Club + Gym Membership Package Deal

At PSB Fitness we pride ourselves in providing our customers with the best bang for their bucks. For the most part around the GTA, you can either join a gym or a volleyball league, it is rare that you’ll find both. That’s where we come in, we allow for the best of many worlds as we allow for our customers to play casual volleyball or in a recreational league, and workout in the fitness center all under one roof with our young women’s casual volleyball club with gym membership, Brampton and Mississauga locations included.

Now at this point you may be wondering. “Won’t this cost me an arm and a leg?” That’s the best thing about PSB Fitness, it won’t! While normally you can expect to pay at least $150-$300 to join a volleyball club for a season, then add the cost of a typical gym membership at $40-$80 per month, we provide a package deal to join our women’s volleyball club for a season for only $100 plus the cost of our gym membership which is$50/month. Those who do not want to participate in the club but would still like to play some volleyball with a friend are free to do so with only our gym membership.

Workout With Friends

Speaking of playing with friends, we allow our members to bring a friend with them. Whether that is to workout or to play some volleyball, or just enjoy our tanning and massage beds. This of course comes at no extra cost as we believe that things are more fun with friends. That is what we are all about at PSB Fitness, above all we want our members to have fun!

It’s important to us that our customers are as dedicated to their health and fitness as we are. While we understand that some prefer to work by themselves, we also understand that there are some that prefer to exercise with friends and we would like to reflect that. Achieve your body goals without sacrificing your social life. Get tanned, toned and relaxed beside your best friend with open-access to our state of the art tanning and hydromassage beds for only an extra $10/month on your membership fee.

Young Women's Casual Volleyball Club With Gym Membership Brampton

Frequently Asked Questions

Is there a men’s volleyball club as well?

Unfortunately we do not have a co-ed club or one exclusively for men at this time. We do allow male PSB Fitness members to use the volleyball court for practice or recreational play. Men are also welcome to spectate and support our great women competing in the league.

Where Can I Take Advantage Of This Volleyball Club With Gym Membership Package?

Those who would like to get involved with our PSB Fitness family at the best possible deal. Can sign up for our young women’s volleyball club and gym membership at a reduced rate per season either at our Brampton or Mississauga locations. Or online at https://three.psbdigital.ca/psb-subscription/.

Can I join the volleyball club without joining the gym?

Females looking to join our women’s volleyball club without a gym membership will be pleased to learn this is possible. For a rate of $150/season, women get to participate in the volleyball club’s 10 week season as well as access to the court at any time for practice.

If you have any other questions regarding, availability, fees, rules etc. Please reach out to us on Twitter at https://twitter.com/PSB3Digital or on Instagram at https://www.instagram.com/psb3digital/.

Affordable gym to train and workout.

About PSB Fitness.

PSB fitness is an affordable gym in the vicinity of Sheridan College, Hazel McCallion Campus (HMC). Students who are in the athletic program at the college or for attendees on campus that are looking to better their health lifestyle, both mentally and physically on a everyday basis at an affordable gym price.

On a budget? looking for an affordable gym?

Are you looking for an affordable gym that provides the knowledge and personalized training that will benefit you?

Firstly, you should come on down to PSB fitness. An affordable option that won’t hurt your pocket or make you cry but improve your lifestyle and put a smile on your face. Secondly you will see, our trainers are experts that will teach, train and push you towards and beyond your limits to attain your goals for a better physique.

PSB fitness founders and trainers such as Jesse and Matt, former Sheridan alumni experienced in personal training with years of experience under their belt.

The affordable gym, PSB fitness offers in person training, personal meal diet plans that’s targeted to erase weight loss while eating healthy. Excerises for stress relief or to improve strength both mentally and physically are also available.

Benefits the affordable gym, PSB fitness provides:

Affordable gym friendly prices such as:

$2o for daily classes.
$50 for three classes.
$80 for five classes.
$150 for unlimited month (1 Month)

Keeps customers motivated.

Trainers are there to encourage you every step of the way. They will be by your side like when you’re feeling down but also will create routines that’s easy for you and then gradually increase the intensity while also building confidence.

Beginner Friendly Environment.

PSB fitness is located near Sheridan College on the Mississauga campus (HMC). The gym can be easily accessed to students, with well-educated and experienced personal trainers who are aware of various methods and excerises that can be safely and effectively used by beginners or new gym goers.

Personal Scheduling options:

If you have a issue scheduling to exercise and create a routine, PSB fitness trainers can help you to schedule around busy days such as classes, exams and even work.

Meet like-minded people:

Joining a gym can be very social. Meeting new persons with either similar lifestyles can be beneficial as a result you get to meet persons who can become lifelong friends.

No Judgement:

PSB fitness wants to ensure that you feel at home where no one is judged whether it may be that you are looking to get fit, make friends or relax, PSB fitness has something for anyone and everyone.

Woman working out students motivate each other at psb fitness gym student performing exercise with dumbbells'

Why join PSB fitness?

PSB fitness offers a variety of affordable and budget friendly exercise programs and utilities that include resources such as:

Locker, showers and changing rooms
Weight lifting workouts
Cardio workout
Breathing Exercises
Aerobics rooms
Stress relief exercises such as yoga
Steam Room (Sauna)
Masseuse chair
Well build diet and nutrient plans for your body weight.
Snack bars
Olympic size pool -swimming workouts
Regulated size Basket Ball court.

More information on some resources provided:

Resouces such as showers, Steam room, lockers and changing rooms are always sanitized and gyms access are Covid regulated and cleaned every day . Customers can either purchase a locker for a fee of $7, or rent monthly, a locker for $3 a week. However resourses such as; Changing rooms and showers are for free members use. Nevertheless, the customer has options to choose from.

A security deposit to protect items left in the gym will come at a cost at of $6 yearly. However, you have the option to deny this form of insurance.

PSB Fitness continues to increase its occupancy by concentrating on the one lifetime benefit valued by everyone: good health.

Be-fit gym girls-workout-together-fitness gym equipment

Promotion where price point is concerned.

Free trials (Free trial/class for new gym attendees, Free class for following our social media or signing up to our email list.)
Bonus (Free class for every five-class pass purchase and free month for 6-month gym membership purchase)
Instagram: PSB fitness
Facebook: PSB fitness

Cancellation fee:

The cancellation fee is $7.
15-day notice before cancelling membership.
For instance, a student is moving away and won’t be able to attend the gym anymore.

VISIT US:

Location: HMC – 4180 Duke of York Blvd, Mississauga, ON L5B 0G5
Gym open hours: 7:00am to 12:00am
Holiday hours: 8:00am – 10:00pm
Contact us at: (905) 845- 9430 for more information.

Healthy Lifestyle: PSB Fitness

PSB Fitness: Healthy Lifestyle Spot in Mississauga and Brampton

healhy lifestyle

“Make fitness a habit.”

Sometimes, no matter how important your ideas are to you, it might be difficult to put your best effort into your gym session at times (or work up the motivation to make it happen at all). However, whether you’re attempting to lose weight, prepare for a marathon, manage your stress or any of the other good reasons to include fitness into your life. Maintaining a healthy lifestyle is essential, even when you don’t feel like it. PSB Fitness will provide you with the necessary inspiration and motivation to have a healthy lifestyle!!!

Have you heard about PSB Fitness?

We have a membership option for everyone at PSB Fitness, whether matter what you’re searching for in a gym. All our members get full access to their club and the assistance of our pleasant, professional staff whenever they need it.

Are you still seeking some extra direction or motivation to help you live a healthier life? As a PSB member, you can benefit from our free fitness instruction or gain motivation by reading about actual member experiences on our website and social media. One of our top priorities is providing a clean, safe, and enjoyable environment for everybody who walks through our door, as well as all of the necessities, amenities, and assistance you require once you’re here to have a healthy lifestyle.

We are currently opening two new locations to interact with students in Mississauga (HMC campus) and Brampton (Davis campus). We hope to help students participate in useful performance exercises at our fitness center. Last but not least, PSB Fitness is currently offering a 15% discount to any Sheridan student who joins by August 20, 2022.

Why Choose PSB to have a healthy lifestyle?

We offer a healthy lifestyle environment in which you may relax, proceed at your own pace, and do your own thing without worrying about being judged.
We offer a high-quality exercise experience at a reasonable price.
With our small group training sessions, personalized workout routines, and experienced trainers, PSB will make the most of your fitness experience.
First month free to try our Fitness, you can decide whether you want to go to our fitness or not after 1 month.

What exactly is a workout, and why do you need to have a healthy lifestyle?

healhy lifestyle

We’ve all heard the phrase “workout” before; – daily exercise is healthy for you and can help you lose weight. But, if you’re like most Canadian, you’re busy, you have a stressful job, and you haven’t adjusted your exercise habits yet. The good news is that you may begin at any time. You can start slowly and progressively include more physical exercise into your healthy lifestyle daily routine.

There are some benefits of workout:

You can control your weight: A workout can help you avoid gaining weight or maintain it off. Physical exercise causes calories to be burned. The more intensity of the exercise, the more calories you burn.
Improve your mental health and mood: When you exercise, your body releases hormones that might help you feel happier and more relaxed. It will help deal with stress and lower your chances of having depression.
Increase the strength of your bones and muscles. Regular exercise can help children and teenagers develop strong bones.
Reduce your risk of heart diseases and some cancers
Improve your sleeping habits: working out can help you sleep faster and for a longer period of time.

There are more and more benefits of exercise, but we can just mention some of them above.

PSB Membership

We’ve got a membership option that offers everything our customers need:

Unlimited Access to Home Club
Free Fitness training program
Free Wi-Fi at both locations.
Our membership can be used at any PSB location
Free Parking
We have fitness classes every weekend
50% for the drink at our canteen
We are offering 15% off for Sheridan Students to encourage students to go to exercise to have healthy lifestyle

Especially, we also offer the gold membership that allows you to use Hydromassage, Massage Chairs, and Personal instructor.

Monthly membership: $12.99

Quarterly membership: $34.99

Semi-Annual membership: $62.99

Annual membership: $115.99

Gold membership is only for an annual membership: $299.99

15% off if you are a Sheridan student

Covid 19 Protection

Our devotion to cleanliness during the 19th COVID epidemic Here’s what we’re doing to stay on track with our commitment to safety.

Touchless check-in: Avoid needless interaction by using your digital key tag on the PSB App to check in.
It requires everyone to wear the mask all time.
Cleaning station: disinfectant spray and paper towels will be available at each cleaning station around the club.
Hand sanitizer stations are located around the club and will be refreshed regularly.
Maintain a safe distance by imagining a treadmill or two between yourself and others.

Come visit our PSB Fitness for more information

Location: 4180 Duke of York Blvd, Mississauga, ON L5B 0G5

7899 McLaughlin Rd, Brampton, ON L6Y 5H9

Open hours: 7 am-11:30pm

Hotline: 705 500 7035

Email: PSBfitnessclub@gmail.ca

Let’s join our PSB fitness community and make your life healthier!!!

healthy lifestyle — Fitness make a habit

Diverse workout programs in Mississauga

Diverse workout programs in Mississauga at PBS fitness?

PSB fitness is unique, one must even say “user friendly” as we offer free trial classes to newcomers. we offer Diverse workout programs in Mississauga.

This allows the newly joining clients to try each of our many classes that are offered here. This gives our customers an opportunity to try and experience for themselves which class suits their fitness style, needs, and goals the best. Since our target market consists of people who have lower disposable income, this opportunity benefits them as they can experience the classes before they commit to it, which if in case they end up not liking the class they would have not wasted their money and can instead find something that can aid them in reaching their fitness goals.

PBS fitness is a great place with exceptional customer service. Our main goal of creating a one-stop fitness center for all your needs. both of our prime locations are ready to cater to all their client’s fitness needs.

Our diverse program can help you learn so much and become healthy in different and fun ways. Mentioned below are some of our diverse workout programs and their benefits:

Diverse Cardio workout programs in Mississauga:

Spin Cycle Class: spin cycling is a form of indoor cycling. It is also a well-known method of exercising for losing fat. In the class, each participant will be given their own bike, which can be fully customized according to their needs. Some of the top benefits of spin cycling are improving heart health and core strength
Boxing, HIIT (high-intensity interval training): boxing is a fighting sport that consists of upper body movement and reflexes and footwork. This sport has these days become a really popular way of exercising as it not only improves overall balance, cardiovascular health, releases stress, creates stamina, builds arm and leg strength, and also helps lose weight.
Aerobics: aerobics is one of the most fun ways of working out as it literally consists of choreographed exercises performed off the music. The combination of such rhythmic and structured- movement exercise raises your heart rate resulting in oxygen and blood flowing more quickly in the body. Benefits of this kind of cardio include endurance, flexibility, stamina, agility, lowers blood pressure, and reducing stress.

Dance :

Zumba: Zumba was founded in 1999 and ever since then it has been popular all over the world. It includes steps from Latin dance forms such as salsa, reggaeton, cha-cha, flamenco, and merengue, that are performed on Latin influences music. Benefits of Zumba include better coordination, a fun way of losing weight, boosting healthy heart health, and reduced stress.
Jazzercise: jazzercise as its name suggests derives its moves from jazz dance, Pilates, kickboxing, and resistance training. benefits of jazzercise include better heart health, reduced stress levels, weight loss, boosted metabolism, and increased bone density.

Mindful Training:

Yoga: Yoga is a spiritual, physical, and mental discipline that came from India in around 400 C.E. the word yoga itself means “ yuj” in Sanskrit or “to unite”. The goal of practicing yoga is to finally reach a sense of spiritual awakening, which is all a result of creating a union between mind, body, and spirit. While the modern and most widely performed form of yoga only focuses on the ASANS, the physical exercise the traditional form of yoga focuses on eight kinds of self-disciplines known as the “eight limbs of yoga” these eight limbs include:

Pilates: Pilates is a form of low-impact training. It is designed in a way that strengthens muscles, improves flexibility and overall body posture. These exercises consist of specific detailed bodily movements and good breathwork. Along with benefits such as improved posture, flexibility, and stronger core it also improves balance and mobility.

We offer in-person studio classes as well as online sessions for indoor lovers for Pilates and yoga.

Women only workout programs in Mississauga:

Eight limbs of Yoga workout program in Mississauga

The special class for females only is a wonderful feature as sometimes females feel more comfortable and might also have a busy schedule due to household work, because of their children or due to their jobs, so for them, some specific times are fetched which is only and only allocated for the eves. With the help of these classes, they can also bring themselves to the path of health.

Zumba, aerobics classes are fun in these sessions for females. Without lifting heavyweight, they can maintain their shape and body.

Our online sessions help people to download and record the session for their further help. It can help them to learn the correct posture and everything.

Above all, the environment in which students or individuals get here is no match. We are trying to create a healthy and friendly relationship with our customers.

Conducting challenges:

In our gym, our motto is to make people healthy and fit, so for keeping them on track and focused on their work, we conduct some weekly challenges for them. Even, we offer some goodies as a reward for the weekly challenges to boost up their confidence and keep them alert for their one motive of losing some extra pounds of theirs.

Free nutritional and meal planning:

Everyone claims that they are offering the best of the services to people, but the main part of it is not only the exercising or heavy lifting but the meal balance. Many gyms do not offer what they proclaim, but here at PBS, we pay attention to this strictly. We make proper diet charts for every individual so that the result would speak itself.

Covid 19 free zone:

Masks are mandatory while moving on the premises
Maintain the 6ft distance with other members
Bring your own water bottle and towel
Wash or sanitize hands before entering or leaving premises
Clean the station with wet wipes, for others to use

Join our community!

If you don’t want to miss out on any of our special events and promotions, learn more about our Diverse workout programs in Mississauga and receive useful training and nutrition tips, join our community and follow us on social media.