Fitness Gym Membership at Sheridan College

PSB Fitness Gym Membership

PSB Fitness is offering students of Sheridan College a full-fledged, all-inclusive fitness gym membership package at the Mississauga and Davis campuses. Whether you wish to step into the world of fitness as a beginner, or hit your fitness goals and achieve you dream body as a ‘pro’ athlete, there is a warm, welcoming environment with expert help waiting for you.

Do you wish to start working about but are unsure where to start? Does the very thought of ‘going to the gym’ make you feel absolute hatred? Despite enjoy working out, are struggling to squeeze a workout into your busy schedule of classes and school?

Well, PSB Fitness’ Gym Membership is the perfect solution for you!

PSB Fitness Logo Motivational gym image

Why work out?

1. Improve your physical well-being: Working out helps strengthen your body and improve your overall health. It helps manage and combat health problems, boosts your immune system and keeps you fit and well. It helps you eat and sleep better and bring a healthy balance in your life

2. Improve mental well-being: Working out releases endorphins which can reduce stress, anxiety and lift up your spirits. It helps improve the mind-body connection and brings a feeling of mental satisfaction and happiness.

4. Meet new people and friends: It is often said that “Gym bros are the realest”. Going to a gym or fitness center to work out helps you meet new, likeminded people. It does not matter if you are a beginner or a pro athlete, the gym is a warm and judgement-free welcoming environment, where you can make some great friends!

PSB Fitness: Who are we?

The company, PSB Fitness, is founded by two graduates from Sheridan’s very own Pilon School of Business, Jessie and Matt. Jessie has 7 years’ experience as a fitness instructor. Matt is a certified personal trainer with 5 years’ experience and 15 existing clients.

Couple smiling at gym - Club Maui Health Club — The Club Maui

Team PSB Fitness

Our team consists of a skilled group of fitness experts and Sheridan students. Most of our experts have been in the industry for more than 4 or 5 years and know a thing or two to help you.

Gym Location

We are located conveniently on the HMC and Davis Campuses of Sheridan College.

To check out the facilities and or get a tour, drop in anytime you are on campus from 6am to 9 pm on weekdays.

HMC Campus: 4180 Duke of York Blvd, Mississauga, ON L5B 0G5

Davis Campus: 7899 McLaughlin Rd, Brampton, ON L6Y 5H9

Our Vision

At PSB Fitness, our vision is to help you make your workout enjoyable and refreshing!

For most people, going to the gym is a ‘chore’ or a ‘painful experience’. We want to change that. Hence, we made our very own model of a gym membership offering a large array of different types of exercise from which YOU get to choose which ones you would love to do. At PSB Fitness, you get to curate your workout plan with our experts. Leave the rest to us! We will make sure have an amazing time!

PSB Fitness Gym Membership: What we offer

Woman working our with fitness trainer

Wide variety of workouts
- Yoga
- Kickboxing
- Basic Gym and Fitness Training
- Strengthening & Conditioning
- Zumba
- HIIT
Customizable schedules and workout plans
Expert Fitness Trainers to assist and guide you
Monthly/weekly and daily gym passes according to your convenience

Gym Amenities

Modern and brand-new weight room
Cardio Room with new machines
Large studio space for workouts (such as Zumba or kickboxing)
Changing/Locker Rooms
Steam Room (currently not operational due to the COVID-19 pandemic

Weight room in fitness gym Cardio room in fitness gym Studio room in fitness gym Gym fitness locker room

PSB Fitness Gym Membership: Pricing (in CAD)

Day Pass

All inclusive access to all facilities for 24 hours
$5 per day

Monthly membership

All inclusive access to all facilities for 1 month
Free trial for 2 days
$ 20 per month

Half-yearly membership

All inclusive access to all facilities for 6 months
Free trial for 1 week
$ 110 per 6 months

Annual membership

All inclusive access to all facilities for 1 year
Free trial for 1 week
$ 200 per year

PSB Fitness: Reach Us

Come on! Let’s kickstart your fitness journey with PSB Fitness. What are you waiting for??

Getting a PSB Fitness Membership

Email id: psbfitness@sheridancollege.ca

Contact No: 555-555-5555

Getting a membership is as easy as clicking ‘send’ on an email! Make sure you include your name, Sheridan student ID number and what kind of membership you want. We will be able to reply to your email in 2-3 business days!

You can also call us on the above number and we will be happy to assist you.

Queries and questions

For any questions or queries, feel free to email/call or walk in during our working hours! We will be more than happy to answer any queries.

Affordable gym to train and workout.

About PSB Fitness.

PSB fitness is an affordable gym in the vicinity of Sheridan College, Hazel McCallion Campus (HMC). Students who are in the athletic program at the college or for attendees on campus that are looking to better their health lifestyle, both mentally and physically on a everyday basis at an affordable gym price.

On a budget? looking for an affordable gym?

Are you looking for an affordable gym that provides the knowledge and personalized training that will benefit you?

Firstly, you should come on down to PSB fitness. An affordable option that won’t hurt your pocket or make you cry but improve your lifestyle and put a smile on your face. Secondly you will see, our trainers are experts that will teach, train and push you towards and beyond your limits to attain your goals for a better physique.

PSB fitness founders and trainers such as Jesse and Matt, former Sheridan alumni experienced in personal training with years of experience under their belt.

The affordable gym, PSB fitness offers in person training, personal meal diet plans that’s targeted to erase weight loss while eating healthy. Excerises for stress relief or to improve strength both mentally and physically are also available.

Benefits the affordable gym, PSB fitness provides:

Affordable gym friendly prices such as:

$2o for daily classes.
$50 for three classes.
$80 for five classes.
$150 for unlimited month (1 Month)

Keeps customers motivated.

Trainers are there to encourage you every step of the way. They will be by your side like when you’re feeling down but also will create routines that’s easy for you and then gradually increase the intensity while also building confidence.

Beginner Friendly Environment.

PSB fitness is located near Sheridan College on the Mississauga campus (HMC). The gym can be easily accessed to students, with well-educated and experienced personal trainers who are aware of various methods and excerises that can be safely and effectively used by beginners or new gym goers.

Personal Scheduling options:

If you have a issue scheduling to exercise and create a routine, PSB fitness trainers can help you to schedule around busy days such as classes, exams and even work.

Meet like-minded people:

Joining a gym can be very social. Meeting new persons with either similar lifestyles can be beneficial as a result you get to meet persons who can become lifelong friends.

No Judgement:

PSB fitness wants to ensure that you feel at home where no one is judged whether it may be that you are looking to get fit, make friends or relax, PSB fitness has something for anyone and everyone.

Woman working out students motivate each other at psb fitness gym student performing exercise with dumbbells'

Why join PSB fitness?

PSB fitness offers a variety of affordable and budget friendly exercise programs and utilities that include resources such as:

Locker, showers and changing rooms
Weight lifting workouts
Cardio workout
Breathing Exercises
Aerobics rooms
Stress relief exercises such as yoga
Steam Room (Sauna)
Masseuse chair
Well build diet and nutrient plans for your body weight.
Snack bars
Olympic size pool -swimming workouts
Regulated size Basket Ball court.

More information on some resources provided:

Resouces such as showers, Steam room, lockers and changing rooms are always sanitized and gyms access are Covid regulated and cleaned every day . Customers can either purchase a locker for a fee of $7, or rent monthly, a locker for $3 a week. However resourses such as; Changing rooms and showers are for free members use. Nevertheless, the customer has options to choose from.

A security deposit to protect items left in the gym will come at a cost at of $6 yearly. However, you have the option to deny this form of insurance.

PSB Fitness continues to increase its occupancy by concentrating on the one lifetime benefit valued by everyone: good health.

Be-fit gym girls-workout-together-fitness gym equipment

Promotion where price point is concerned.

Free trials (Free trial/class for new gym attendees, Free class for following our social media or signing up to our email list.)
Bonus (Free class for every five-class pass purchase and free month for 6-month gym membership purchase)
Instagram: PSB fitness
Facebook: PSB fitness

Cancellation fee:

The cancellation fee is $7.
15-day notice before cancelling membership.
For instance, a student is moving away and won’t be able to attend the gym anymore.

VISIT US:

Location: HMC – 4180 Duke of York Blvd, Mississauga, ON L5B 0G5
Gym open hours: 7:00am to 12:00am
Holiday hours: 8:00am – 10:00pm
Contact us at: (905) 845- 9430 for more information.

Budget Friendly Fitness Training

How PSB Fitness training can help you

Not seeing results you want from your workouts? Need help mastering proper exercise form? Do you have a small budget but need affordable personalized training? Then come join us at PSB Fitness. PSB Fitness is an affordable option that offers expert fitness trainers. They will help to educate and motivate you to reach your fitness goals.

Fitness trainers at Psb Fitness

Our trainers Jessie and Matt, are former Sheridan Alumni. They understand the busy life of a professional and a college student. Jessie and Matt have extensive fitness training experience. Matt has five years of experience and is a certified personal trainer. Jessie is a former fitness instructor at GoodLife Fitness. He also has five years of experience.

At PSB fitness, you do not have to break your budget to get expert fitness training. Our trainers will help you to create fitness plans that can target your fitness goals. Whether it is to relieve stress from upcoming exams or gaining strength to keep up at work. Or if your goal to train for your next team event or to maintain your health.

The benefits of PSB Fitness’ affordable fitness trainers:

Budget-friendly

Our fitness trainers are budget-friendly at $45 an hour 2 hourly sessions a week. They also offer the option of four 30-minute sessions.

Learn the correct exercise form from personal trainers

Executing exercises with proper form reduces the risk of injuries. It applies to both beginners or someone who exercises routinely. They will show you the correct technique, to use exercise equipment and lift weights.

Motivation

If you feel stuck in your fitness journey, our fitness trainers are here to help. They will be with you every step of the way. They streamline your fitness routine until it is natural for you. The fitness goals that you strive to achieve will be that much more reachable.

Supportive personal trainers

Our fitness trainers do not just tell you what to do. They walk you through the workouts and even join you. It will give you an extra push of moral support or a sense of competition. If you have questions, our trainers are also available for consultations and advice.

Help create stress-free personalized workouts

Fitness routines are never one size fits all. Everyone has individual goals and time to work out. Our fitness trainers make sure to create simple routines. These routines can take all the stress from your workouts.

Create a simple personal training schedule

If you have problems setting a solid routine, PSB fitness trainers have your back. They can help you create the perfect schedule that fits a busy lifestyle and meets your goals.

Why Join PSB?

We offer a variety of affordable stress-busting exercise programs that include:

Boxing equipment and classes for stress relief
Relaxing yoga classes
Weight training equipment
Cardio equipment
Instructional quick work out pamphlets (also available on the website)

PSB fitness offers two tiers of fitness memberships

Classic fitness — $20
Premium fitness — $45

How to join PSB Fitness

Register in person at one of our two Sheridan campus locations!

After you sign up, your membership card will be there for you to collect on the way to your first workout.

PSB fitness locations:

PSB FItness Gym Sheridan Brampton Mississauga Campus — Picture of the Sheridan campus

Hazel McCallion Campus

4180 Duke of York Blvd
Mississauga, Ontario L5B 0G5
Telephone: 437-550-2931

Sheridan Davis Campus

7899 McLaughlin Road
Brampton, Ontario L6Y 5H9
Telephone: 905-459-7533

Exercise your stress away with our fitness trainers by signing up for PSB fitness today!

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