INTRODUCTION
About us
PSB fitness Gym has founded by two graduates Jessie and Matt. Jessie has 7 years of experience as fitness instructor and Matt has 5 years of experience as a certified personal trainer. We are a well-known name to provide excellent fitness training and other facilities. Our Gym remains open 24 hours with trainers available all times. As our founders are well trained and experienced, so they always choose best trainers for our customers as well.
MEMEBRSHIP DETAILS
Membership and fee
• Monthly- $40
• Quarterly (3 months)-$110
• Half yearly (6 months) -$225
• Yearly memberships (1 year)-$400
We value your money so our membership fee is quite affordable and the facilities you will be provided are worth of this fee and we are confident that you will love the experience and training with us.
WHY CHOOSE PSB FITNESS?
If you want to be trained by highly skilled professional trainers and want desired results for your hard work whether it’s about gaining or losing weight or building muscles, then PSB fitness is the right place for you.
Doing exercise is not enough to get the results but doing exercise in right way is. Some of you are not getting desired results even after doing lot of hard work, so u need special training and right place to do so and we are best in that.
FACILITIES INCLUDED IN THE MEMBERSHIP
Latest Gym equipment is provided to train you well with the help of technology. We always put your safety first but, in any case, if anyone needs help one of our sports therapists is always available in gym to take care of you. We provide happy and healthy environment inside the Gym to make you feel comfortable. Good music plays a significant role in Gym as it motivates you to keep going. While doing intense exercises or running on treadmill needs little high tempo music while doing meditation and aerobics the music should be soothing. We also keep the performance record of every customer to help them to achieve their goal. Every person has different expectations from gym and so their metabolism, so we make diet plan according to their requirement. Free car parking, bathroom shower usage are also included in the membership.
AEROBIC AND YOGA CLASSES
Aerobics is a type of exercise that involves rhythmic aerobic exercise to improve flexibility, muscle strength and cardio-vascular fitness. We provide gym with aerobics in Mississauga and Brampton location included the membership with no extra fee. Aerobics is a fun exercise to enjoy with music and dance as it includes dance like steps. . Yoga is good for physical and mental health it has many benefits such as reducing mental stress and helps to sleep well, so we provide yoga sessions for every day.
SPECIAL TRAINING FOR PARTICULAR SPORT
Every sport needs some special exercise for particular body part to focus on such as football needs more stamina and tennis need body balance and more focus as well. So, we provide special sessions for the exercises that you need to improve your sports performance Such as: balancing board , meditation session , rope exercise etc.
NEW GUIDELINES AND PRECAUTIONS DUE TO PANDEMIC SITUATION
Due to Covid -19 we are taking extra care for our customers by setting up few mandatory rules to follow in the gym:
• 6 feet distance in the gym
• Not more than 15 persons at a time in the gym.
• Sanitize the equipment after every use.
• Fill up Health sheet before entering the gym.
• Use sanitizer before entering the gym.
Location
PSB fitness is going to open 2 new gym:
• Sheridan college Davis campus
7899 McLaughlin Road
Brampton, Ontario L6Y 5H9
• Sheridan college HMC campus
Hazel McCallion Campus
4180 Duke of York Blvd
Mississauga, Ontario L5B 0G5