Customized Guacamole Sandwich in Brampton

PSB cafe is a customized food cafe that brings the new view to provide different options to the students in terms of salad on the college campus.

We are different and only one restaurant in the Sheridan College campus that is customized food according to their needs and likings.

We have locations at only two places at this time-

1. Sheridan College Davis campus
2. Sheridan college HMC campus

Locations- for Customized Guacamole Sandwich

Currently, we have only two locations one in Brampton and one in Mississauga.

• We  put a sitting area for students to sit down so they can enjoy their food and
• take orders online as well so students can give orders online and
• could save time by not standing in long queues and won’t rush in their limited time.
• That gives us some advantages than the other cafes as they have their own lounge.

Benefits of Customized Guacamole Sandwich

Customized Guacamole sandwich brings a lot of benefits to our health due it is rich in nutritions

• Potassium is an essential nutrient for regulating blood pressure and balancing the fluids in our body.
• Since guacamole can often be high in sodium, the potassium in avocados is crucial for preventing bloating and blood pressure maintenance.
• customized Guacamole sandwich in Brampton is also contained fewer calories as compared to other dip sauces that make it more healthier.

Health Benefits of Customized Guacamole Sandwich

• It helps to lose weight. It is rich with fiber and that linked to weight loss and helps to reduce cholesterol, blood pressure, and sugar.
• Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids.
• Avocados contain lutein and zeaxanthin, two phytochemicals that are especially concentrated in the tissues in the eyes where they provide antioxidant protection to help minimize damage, including from ultraviolet light.

Nutrients of Customized Guacamole Sandwich

As the monounsaturated fatty acids in avocados also support the absorption of other beneficial fat-soluble antioxidants, such as beta-carotene,

adding avocados to your diet may help to reduce the risk of developing age-related macular degeneration.

Adequate intake of folate from food has shown promise in protecting against colon, stomach, pancreatic, and cervical cancers.

Proteins in Guacamole Sandwich

• Although the mechanism behind this apparent reduction in risk is currently unknown,
• researchers believe that folate protects against undesirable mutations in DNA and RNA during cell division.
• Avocados may even have a role to play in cancer treatment, with some research finding that phytochemicals extracted from avocado can selectively inhibit the growth of precancerous and cancerous cells and
• cause the death of cancer cells, while encouraging the proliferation of immune system cells called lymphocytes.

These phytochemicals have also been shown to decrease chromosomal damage caused by cyclophosphamide, a chemotherapy drug.

Promotions and price

• To promote our product Customized Guacamole Sandwich we gonna make
• flyers and posters but more importantly, we gonna take advantage of digital media marketing to promote our products.
• We goona put the ads on social media to promote as most of the youngsters are on social media and
• most of the students are young so its the easiest and valuable way to reach out to them.
• the coupon attached to those that will attract more and more customers.

Products

We gonna have various products in the cafe but the main focus on the guacamole sandwich. We gonna have beverages like the competitors..

there is different types of bread are available to go with the guacamole sandwich.

We will share the reviews from our customers to our social media .

fresh and real fruit juice available at PSB cafe in Sheridan

Realfruit juice PSB CAFE. Food work as a fuel to body and brain. One will lose their determination mainly while studying when they won’t get their food on time. Students are often under stress. they generally skip their meals and eat fast food. But it’s not healthy at all for the body. Healthy and nutritious dietary habits have valuable impact on body, mood and brain. PSB CAFE going to deliver healthy, fresh, nutritious fruit juices at your site.

REALFRUIT JUICE

Realfruit juice at PSB CAFE is now available. They are going to deliver these at your location in campus. Real fruit juices are made up with nothing secretive but with the fresh fruits only. We use organic and fresh fruits to tailored juices as per needs of the consumers.

On the other hand, we don’t use any kind of artificial preservatives, flavorings and high level of sugar content.

We are also very concerned with the dietary needs of the consumers. They can simply tell them to bartender “what they want and what they don’t want.  A chance to boost up your health. it is good to have something fresh and nutritious than something that contains artificial preservatives.

Realfruit juice PSB CAFE

PSB CAFE is working towards the students, faculty and visitors of Sheridan college. Their Motive is to promote healthy lifestyle with the introduction of new line of healthy juices, one good thing about the cafe is they are financially suitable for students. They offer juices at student friendly prices.

Furthermore, PSB CAFE offer wide variety to pick from. They give options to customize your juices according to your tastes, preferences, needs and interests. A chance to build juices as per your personalized requirements.

PSB Cafe provides an opportunity to order online through their app and website.  Apart from that, PSB CAFE is planning to introduce on campus delivery. It would be a good way to attract more consumers and fulfill their health requirements.

ISN’T IT INTERESTING TO HAVE DELIVERY ON CAMPUS?

Generally, Students are busy with their studies, preparing for their exams or assignments and interviews. While doing this, they won’t get enough time to go and grab something to eat. Staying hungry for so long is not healthy. It is also to maintain your health with the studies. It is a great idea to get healthy and nutritious drinks at your location.

PSB Cafe would deliver juices to you in your study rooms/bus stops/den/library/cafeteria/ classes/common areas on campus and nearby areas to college campus. this would not get any direct competition.

Healthy drinks are hard to get on Davis campus. Usually we found coffees, packed juices, and carbonated drinks which contain high level of unhealthy ingredient.

BENEFITS TO STUDENTS AND CONSUMERS

FAST PACED LIFESTYLE:

Students won’t have enough time to stand in long queues waiting for their orders. they must go for their classes or workplace. Sometimes, they are already late. Because of hectic schedules, they are not able to cook all the time. But u can’t compromise your health.

Thus, PSB CAFE deliver at your location in order to help you maintain your diet requirements. you can order and customize your juices using their app and get your order at your place on Davis campus.

LIFESTYLE GOALS:

Students have some goals to maintain their physique and health. They want to go for workouts and want to adapt healthy dietary habits. this would be a good way to save time for these things. You can have your juices on time in order to maintain your food strategy at your place.

IMPORTANCE OF CONVENIENCE: 

delivery at your place would be mutually beneficial for PSB CAFE and consumers. it would be time saving. no delivery charges if one is on campus. Direct communication between buyers and seller

In conclusion, healthy and fresh juice will help to enjoy the college life along with the good health. Delivery option is a good way to consume time in better way. I hope you guys are going to enjoy this program.

 Hungry students come and eat burritos at Sheridan..

Sheridan which provide best burritos to eat to hungry students. One of the easiest and most satisfying meal to whip up at home is a burrito. You can create any type of burrito you want to eat.

In addition, burrito is very healthy to eat and provide very good services to their customers. If you are hungry you can easily get burrito to eat and Burritos are very healthy to eat.

Introduction

A Burrito is a dish in Mexican and Tex-Mex cuisine consisting of Flour tortilla wrapped into sealed cylindrical shape around various ingredients. The tortilla is sometimes lightly grilled or steamed to soften it. Moreover, burritos are filled with savory filling , most often a meat such as chicken, beef or pork, and often include a larger array of other ingredients such as rice, cooked beans (either whole or refried) vegetable such as lettuce and tomatoes, cheese and condiments such as salsa, guacamole and creme.

Classic Combination of burrito filling

Burrito can become more delicious by adding different filling. So, there are provide the different burritos filling for you hungry students at Sheridan.

• The standard burrito

Therefore, it includes a number of Mexican ingredients. In addition, it includes seasoned ground beef, refried beans, shredded lettuce, diced tomatoes, sour cream and you favorite chili sauce.

• Early Morning Burrito

On the other side, breakfast burritos are tasty way to start the day- and once you realize how easy they are to make, you can be filling and folding these at home all the time. In addition, It includes vegetables or scrambled eggs, cooked and crumbled chorizo, diced tomatoes and chili sauce.

• Beef and Pork Burritos

In addition, Beef and pork are most popular meals for burritos therefore, you can create some fantastic combinations using these ingredients. For instance, seasoned ground beef, Spanish rice, jack or mozzarella cheese and diced tomatoes.

• Seafood and chicken Burritos

Seafood and chicken are excellent protein options for burritos, therefore, there are many different directions you can go. The Cabo San Lucas is a classic seafood burrito. therefore, it includes cooked shrimp or lobster, jack cheese, chopped cilantro and refried beans. The Puebla burrito is a favorite for anyone who prefer chicken. For this burrito simply combine shredded chicken and diced onion.

• Veggie Burritos

Similarly, when creating vegetarian burritos, you have many choices to add some protein. A classic veggie burrito would include refried pinto beans, red chili sauce and shredded cheese. In other words, many people combined beans with rice, and you can add tomatoes, cilantro or any of your other favorite vegetables and herbs.

In addition, there are some Captions for Burritos for Instagram and Facebook in which you can easily convince to eat

similarly, there is a link of Instagram Caption make burritos more impressive.

• The messiest burritos are the best burritos.
• Rice to meat you
• 7 days without a burrito makes one weak
• Beans and rice make burrito nice.
• Put a burrito in your belly
• Work hard, be nice and eat burritos
• Don’t be hungry, eat burrito
• Extra cheese please
• Eat burrito like no one is watching.
• In other words, a burrito bowl is basically a salad

Conclusion for hungry Sheridan students of burritos –

In conclusion, burritos are very popular within students because everyone can easily get it. Therefore, there are many types of burrito that every person can join. Burrito is something that every person can afford. if any person is hungry that he or she can come to burrito to enjoy burritos.

You can leave comments and can give rate by going to this given below link:

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LOW PRICED BURRITO!!!! AT PSB CAFE

WOW!!!!!what a low priced burrito!

INTRODUCTION OF LOW PRICED BURRITO

Burrito is a Mexican dish along with a tortilla rolled round a filling. However, Low priced burrito is Typically or shredded red meat. It is a Mexican food. The phrase burrito actually method “little donkey” in Spanish, coming from burro, which way “donkey”. The call low priced burrito probably derives from the appearance of a rolled up wheat tortilla, which vaguely resembles the ear of its namesake animal, or from bedrolls and packs that donkeys carried.

WET LOW PRICED BURRITO

A moist burrito is a dish found in Mexican or Mexican-prompted American delicacies. Which includes a trendy burrito like been crowned on sauce and melted cheese.In other words,burrito is typically served on plates with toppings on it.

ORIGIN OF  LOW PRICED BURRITOS

There are diverse stories humans make up concerning the beginning of Burritos. As, there are numerous myths regarding Burritos beginning. As different people have different myths since burrito came into existence.

All this is approximately the basic historical past of Burritos, because to make people aware of burritos. For ones who do not know what burritos is. However, all this we gonna offer within the SHERIDAN campus. Therefore it is a wonderful product to release for the PSB cafe. Above all, different varieties of burritos are presented here for all forms of human beings consistent with their one-of-a-kind tastes. https://www.google.com/search?q=fresh+burrito+in+psb+cafe&rlz=1C1CHBF_enCA884CA884&oq=fresh+burrito+in+psb+cafe&aqs=chrome..69i57j33.7404j0j7&sourceid=chrome&ie=UTF-8

BURRITOS AND PSB CAFE

The primary enterprise aim for PSB Café is to advantage new clients for its two Sheridan College fast meals locations.

– therefore, Focus on figuring out unique merchandise that would be favored through Sheridan College students.

– therefore, Focus on marketing the business & merchandise to college students because this will drive attention and increase sales.

PSB Café has a extremely good opportunity to attach immediately with Sheridan in terms of brand and products. The dangers of being smaller,  allows it to cater extra specially with the Sheridan populace.

ARE YOU HUNGRY? GET A BURRITO

Like other foods there various types of Burritos as well, like-

1. Wet burrito

2. Burrito bowl

three. Breakfast burrito.

Four. Vegan burrito.

five.Poncho Burrito.

6.Wet burrito. Photo.

7.Poncho Burrito.

eight.Bean and Cheese Burrito.

9.Breakfast Burrito. Advertisement. …

10.“Hapa” International Burrito.

12. Chimichanga.

                  lowest priced fresh burrito.

However, Burritos are the fine because, the meal consists of clean beans and therefore, are ready to head geared up to eat. Therefore, These pinnacle-rated burrito recipes are some of our very favorite Mexican and Tex-Mex recipes. Moreover, we even stored room for pie — burrito pie.

An everyday Beef Burrito recipe, therefore, stuffed with a simple, as being super tasty seasoned beef, rice and other fillings of choice

THE SHERIDAN PSB CAFE IS THE MAIN PLATFORM FOR THE BURRITOS

And we want to create awareness about our product because we want to make 500 followers on Instagram and Facebook in one month. this will result in creating and increasing our number of customers therefore we are giving on campus serving facility.

Therefore, our target audience are students between the age of 20 years. As this product is going to sell in Sheridan college, we have huge market of students here. therefore this is the primary benefit we have.

You should try our fresh Burrito, because they are fresh and are also having vegan options. Therefore, one must visit burrito at PSB cafe at least once. Like vegan people especially, they are all low priced vegan healthy options.

choco lava ice cream are ultra right, decadent, and gourmet but surprisingly simple! psb cafe serves premium quality ice cream at low cost. choco lava ice cream at psb cafe is a blend of milk, cream, sugar, chocolate and some of the time different fixings, that has been solidified into a delicate, velvety enjoyment utilizing unique systems. chocolava icecream at psb cafe has been a well known treat for many years however just become typical since the boundless utilization of refrigeration. The detonating notoriety of chocolava icecream has prompted various frozen yogurt varieties including solidified custard, solidified yogurt, and even non-dairy renditions made with fixings like coconut milk..https://www.google.com/search?q=chocolava+icecream+at+psb+cafe&rlz=1C1CHBF_enCA831CA831&oq=chocolava+icecream+at+psb+cafe&aqs=chrome..69i57.14622j0j7&sourceid=chrome&ie=UTF-8

CHOCOLAVA ICECREAM AT PSB CAFE COMPOSITION

In the United States, frozen yogurt must contain 10-16% milk fat. Higher milk fat frozen yogurts for the most part have a smoother surface. Since they contain a lower measure of water and accordingly less ice gems. Frozen yogurts that contain under 10% milk fat are alluded to as “ice milk” or all the more prevalently, “low fat” dessert.

Notwithstanding milk or cream, frozen yogurt frequently contains stabilizers. These are similar to gluten, to help keep the blend a reliable surface. We add Sugar or sugar substitutes to give the sweet flavor. That is a great many people anticipate. We don’t include assortments of frozen yogurt have gone well known. It depend on the expansion of foods grown from the ground common milk sugars for their unobtrusive sweetness.

The assortment of flavors and added substances in frozen yogurt has kept its prominence solid with purchasers. Colorful organic products like mango and pomegranate to capricious flavors like espresso or basil. A large number of frozen yogurt flavors, both exquisite and sweet, have been made throughout the years.

How to make Chocolava IceCream at psb cafe 

How to Store Ice Cream

Crisp veggie burrito bowl at Sheridan college…

Looking for a crisp veggie burrito bowl at Sheridan college??

Healthy meal at the same time is tasty and appealing to every students eyes. For the reason that, crisp burrito bowl are lot appetizing and healthful as compared to the a regular burrito made with tortillas.

These crisp burrito bowls are best thing ever!

This crisp burrito bowl features are re-fried beans, uncooked brown or white rice, cabbage, corn kernels, tomato, lettuce, avocado for lunch, dinner idea!

Introduction:

Hello, my Sheridan foodie friends! Hope sure you did not try this delicious crispy recipe like healthy meal. As a result, we used to eat burritos very often for lunch. But, it is hard to find vigorous. So, now we are going to make this crisp burrito bowl which carry extra health for your body and students will like it.

As a result, I am inspired crisp burrito bowl to share with you Sheridan students:

Let me tell you it is delicious, and we could eat one every day at college! Similarly, you can add your favorite ingredients or whatever you want to eat. Furthermore, this bowl can be ample lunch box for Sheridan students.

What is burrito bowl you can ask? Probably, It is easy to make. Moreover, you can keep it simple and load your veggie burrito bowl with all your favorite fixing ingredients.

I prefer to eat rice, corn kernels, fresh veggies.

You can eat it cold in cold or in summer, if it is salad. Its all depend on you.

This burritos bowl is tasty and satisfying. It is easy way to make at home to save money and plan your meal.

You plan on eating your burrito bowl, you were going to love it!

Ingredients you will need: Here are some favorite ingredients for making the best veggie burrito bowls.

• ½ cup short-grain white rice, uncooked(100 g)
• ½ cup frozen corn kernels(80 g) and 1 chopped tomato
• Fat free vegan re-fried beans and 1 cup red cabbage.
• 4 lettuce leaves and 1 sliced avocado.
• Tahini salad dressing to taste.

Instructions- 

As a result, the process of making veggie burrito bowl only takes a few simple steps. Likewise, for full recipe see the instruction below. Consequently, here is the link to better know about process

1. First of all, cook the rice and add corn kernels as to package directions.
2. There is no need to add salt for this burrito bowl
3. Prepare fat-free vegan re-fried beans if you want.
4. Assemble the burritos bowl just place rice, beans, red cabbage, lettuce in the bowl and garnish with other ingredients.
5. Add the salad dressing according to your taste.
6. Finally, add dressing to taste and serve. But, if you not eating burrito at the time then, do not add dressing and store up for up to 3 days.

Nutrition-

• Serving size: ¼ of the recipe without the dressing.
• Calories: 295.
• Sugar: 3.6 g.
• Sodium: 589.1 g.
• Fat: 8.6 g.
• Saturated fat: 1.3 g.
• Carbohydrates: 47.8 g.
• Fiber: 9.8 g.
• Protein: 9 g

Tips-

• First of all, use your favorite veggies, herbs, beans and other items.
• Feel free to use any type of rice you want. You can use white or brown rice.
• Brown rice is healthy. In contrast, white rice cook easily.
• You can eat it cold in Summers as per your like.

In conclusion veggie burrito bowl will be successful at Sheridan:

Finally, Veggie burrito bowl is full of having nutrition and healthy for everyone. Consequently, you can try it like snacks for changing your taste in daily routine but, students do not use only for dinner and lunch. Therefore, it will be popular demand among the students of Sheridan college.

Leave a comment and review! Above all, I hope you would have try this recipe and you would like it. Please feel free to leave comment and rate it after you have made it. Hence, I love to hear what you think, or any changes you make in this recipe and help other readers. Likewise, please follow us on- https://three.psbdigital.ca/vegan-burrito-sheridan/

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Vegan Burrito:)

Hungry????

Want to eat  fast-food which is tasty as well as healthy Get vegan burrito in Sheridan college Brampton:

One will now be able to get a option on vegan burrito in the Sheridan college psb cafe.

Making a vegan burrito is not a very difficult job but making it tasty is a challenging task. According to the consumers like and dislike different version of vegan burrito can be made.

The basic ingredients that go in every burrito are : veggies, rice, corn, other grains, legumes, corn or flour tortillas, and sauce, lastly to make a burrito mouth watering one can add guacamole. 

Having a plant-based diet are considered to be healthy however, it requires a lot of planning. Choosing to eat plant based or turning vegan is not only beneficial for the environment but also create a healthy living. Burrito have made it possible for all the vegan people to have a tasty mean which is environmentally friendly at the same time.

Why do one need to switch to a healthy vegan diet???

Healthy living:

Fruits and vegetables are packed with antioxidant nutrients that protect the heart and its arteries. Plus, produce contains no saturated fat or cholesterol. Incidentally, cholesterol levels for vegetarians are 14 percent lower than those who eat meat.

Replacing meat, chicken and fish with vegetables and fruits is estimated to cut food bills by an average of $4,000 a year.

It could protract one’s life:

Following a plant-based eating regimen can bring down your danger of specific malignant growths, coronary illness, and stoutness. The discoveries on veggie lover life span are affirmed by the world’s biggest populace concentrate on diet and well-being at any point done.

Reduce the risk of Cancer:

The National Cancer Institute found that women who eat meat every day are nearly four times more likely to get breast cancer than those who don’t. Conversely, women who consume at least one serving of vegetables per day reduce their risk of breast cancer by 20-30 percent, according to the Harvard Nurses Health Study.

Life saver:

Going vegan can be a challenge if you’re accustomed to consuming lots of meat and dairy products, but with the advancements in meat and dairy substitutes, it’s never been easier. In every way, it is absolutely worth it. There is nothing like the health, environmental, and moral benefits of living a clean, compassionate life.

Nutritional Value:

• serving size: 1 burrito can serve a minimum of 6.
• calories: regular burrito contains around 365.
• sugar: contains 3.2 gram.
• sodium: 613 mg
• fat: 13.4 gram
• saturated fat: 3.3 gram
• carbohydrates: 52.2 gram
• fiber: 7.8 gram
• protein: 10.5 gram

How to preserve Burrito:

One preserves their burrito for the next day’s lunch by simply wrapping the burrito around an aluminum foil. It is convenient and easy way to freeze your burrito. However, do not use it on a daily basis as it is not as healthy as the burrito cooked fresh.

If you want to freeze your burrito it is really easy to use a foil to roll the burrito up as it has a good hold  and it keeps it together and then you can reheat in the oven and have it. You can also freeze the burrito in a zip lock bag or airtight container.

in order to consume the burrito, the next day you need to defrost the foil wrap in the fridge overnight and cook it in the oven in the foil in order to make the burrito crisp .

In case of a hurry you can even defrost the burrito in the microwave.

Conclusion :

Vegan burrito in Sheridan college Brampton will be successful:

Vegan burrito is something that everyone can try out because it is not only nutritious but also is a delicious dish that one could eat as a snack, lunch or brunch and even preserve it. Therefore it will be in popular demand in Sheridan college among the students. https://three.psbdigital.ca/crisp-veggie-bur%E2%80%A6sheridan-college/

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Different Varieties of breads for guacamole sandwich in Brampton

PSB Cafe

Their are different varieties of bread for Guacamole Sandwich in Brampton are provided.Cafe  been launched us in two different campuses of Sheridan.

We are a unique restaurant like no other in Sheridan college that lets students.Customize their salads and more to their liking.

Two Different Locations

1. Hazel McCallion Mississauga
2. Davis Brampton Campus

• Accordingly,We would launch a both in Davis campus with proper diner .Different type of games would be placed in the booth to provide students proper dinning .
• Therefore, entertaining time so that students could be stress free and enjoy.
• Different varieties of breads for Guacamole Sandwich are present.
• In HMC campus they introduce a lounge with light music and a proper sitting system.

So that students could enjoy different varieties of breads of guacamole sandwich.

Varieties of Bread for Guacamole Sandwich

• for instance,Studies  shown plant based diets  includes foods such as avocados can help decrease obesity, heart disease.
• Therefore,
• overall mortality while promoting a healthy complexion and hair, increased energy and overall weight
• Having a different taste with different varieties of breads for Guacamole sandwich.
• Which help maintain healthy cholesterol levels.

Health Benefits of Guacamole Sandwich

• Avocados as well as their varieties of breads contain lutenist.Especially concentrated in the tissues in  eyes where they provide antioxidant protection to help minimize damage.Including from ultraviolet light.
• high fiber intakes are associated with significantly lower risks of developing coronary heart disease, stroke. hypertension, diabetes, obesity, and certain gastrointestinal diseases.

Events Proposed

• Building card towers
• Bollywood night
• DJ nights
• art Exhibition
• Music Exhibition
• Hence,these extracurricular activities are for every student.
• They are typically to be placed indoor but they are optional no mandatory activity would be placed us.
• Many international students need help to make friends and find it difficult to enter in new country.

Therefore, In next

To knew more about it, these events would them to become socially interactive and make new friends.

So, Trying different varieties of breads for Guacamole Sandwich would bring a different taste of food in international students.

Affordable Price

Their would be affordable price for varieties of bread for Guacamole Sandwich at cheap and affordable price. Hence, most of the students are part-time worker or they don’t work at all.

Even, Introducing a cheap sandwich would help make the cafe more favorite and more visited  students.

Why Guacamole Sandwich with varieties of bread?

•  Firstly,Guacamole is excellent in weight as these days college student have a lot of burden from studies and barely get time for themselves.
• Secondly, Most of the students living on their own.
• Sometime do not have much time to cook for themselves despite of this they want to look nice and stay fit.
• Therefore,Guacamole Sandwich is the best option for them in various ways.

As a result, It is fresh healthy have numerous amount of nutrients and help in weight loss as well.

New Experience for Students

• However Providing variety of breads for Guacamole sandwich in  Brampton within campus.
• Is always amazing and keeps students interested in restaurant.

Variety of experience

We want to provide them a unique experience of trying new food and have a taste of different flavor in every bite.

If our restaurant gets famous and is liked  the students.

Upcoming things

• launch a new site at Oakville campus which would  therefore provide different varieties of breads for Guacamole Sandwich.
•  would provide discount coupons to the regular customers.
• In addition to this, we  also launch new promotional sandwiches every month at half the price of regular cost.
• In future we also keep launching new sandwiches for the students to have them experience new flavors.

Eat big or go home!!!!

Introduction

In Sheridan college, there are numbers of students who are doing work along with their studies so, we came with the idea to launch Burritos in both of the Sheridan college Davis because most of them don’t get the time to prepare healthy meals for themselves at home. Our burritos contain ingredients like – Soya and crisper & Grilled chicken Rice, different vegetables like lettuce, tomatoes, carrot, pickles, green pepper, and corns. on the other hand,  these ingredients have health benefits like Vitamins A, C, D, Minerals, and calories which are important to run a healthy body. Our main title is that “eat big or go home”, to aware others that its a healthy and beneficial product.

History of burritos

• Meaning of Burritos.

The word burritos mean “little donkey” in Spanish. In other words, the name burritos possibly derive from the tendency for burritos to contain a lot of different things similar to how a donkey able to carry a lot.

• Where did the Burrito originate?

Burrito is originated in northern Mexico The glossary describes burrito “a rolled tortilla with meat or other ingredients inside “coçito” in Yucatán and “taco” in the city of Cuernavaca and in Mexico City”. It is generally accepted that in the mid-1900s, during the Mexican Revolution, Americans were acquainted with burritos as “war food”. So as to keep the food warm, it was wrapped into a barrel-shaped molded flour tortilla instead of a corn tortilla. California is as yet known for its mouth-watering burritos, particularly the Mission burrito. It happens to be the most well-known kind of burrito in the United States. Once burritos advanced toward the U.S. menus, they before long showed up in the Oxford English Dictionary in 1958.

Some interesting facts regarding burritos

• Several Mexican restaurants serve delightful burritos, yet what makes Chipotle the best of everything is its unbelievable burrito deals. For instance, on Halloween, you can get a rebate offer on a burrito on the off chance that you visit the restaurant all dressed up. As per Business Insiders, a burrito bowl with a tortilla as an afterthought serves you a gigantic measure of food, crushing your cravings for food straight away.
• In addition to this, the term burrito was mainstream in Guanajuato, a state in focal Mexico. As the word reference section is the main firm proof we need to show where burritos originated from but the possibility that they began in Guanajuato is by all accounts the most probable.
• However, this might be surprising to learn that burritos, which most Americans associate with Mexico, aren’t widely consumed there, furthermore, burritos are much more popular in the U.S. and the northern part of Mexico than they are in Mexico as a whole. However, on the off chance that you fry a burrito, it turns into a chimichanga.
• Therefore greatest burrito could have fed a town. 3,000 volunteers went through 9 hours developing the greatest burrito affirmed by the Guinness Book of World Records. For an instant, the last burrito was more than 2 tons and spread over a mile long! Meanwhile, the last item was loaded up with fish, onion, and refried beans.

Some popular recipes of burritos

•  Salsa chicken burrito filling

This standard burrito filling highlights destroyed chicken stewed with tomato sauce, salsa, and seasonings. on the other hand “Speedy, simple burrito/taco filling that is scrumptious and freezes extraordinarily. Furthermore, it can also serve with tortillas, destroyed cheddar, and minimal harsh cream. therefore, you could fill the tortillas and put them all in a preparing dish and afterward spread with salsa and cheddar and heat for around 10 minutes on the off chance that you don’t need a wreck at the table.

 Spinach burritos

• First of all, in an enormous skillet, saute onion and garlic in margarine until delicate. so, include spinach and pepper; cook for 2-3 minutes or until warmed through.
• The spot around 3 tablespoonfuls topsy turvy on every tortilla; top with 1 tablespoon Picante sauce and 2 tablespoons cheddar.
• Crease sides and finish overtopping and move off. Spot crease side down in a 13×9-in. preparing dish covered with cooking shower. Top with remaining Picante sauce and cheddar.

Different competitors of burritos restaurants in Toronto. 

1. Wilbur Mexicana
2. the Tilted Dog & Kitchen
3. Fresh On Spadina
4. Burritos boyz
5. Fresh
6. King’s Tacos
7. Over Easy
8. Live Organic Food Bar
9. Off the Hook Fishbar
10. Big Fat Burritos
11. Chino Locos
12. Chipotle Mexican Grill
13. Fat bastard Burritos Co.
14. Utopia Cafe & Grill
15. Tacos El Asador

Conclusion

• Our burritos are more delicious and healthy in nature.
• These are provided with more ingredients if compare to other products.
• Please leave your reviews and comments on our “eat big or go home” website.

https://three.psbdigital.ca/crisp-veggie-bur%E2%80%A6sheridan-college/

Sugarcane juice near Sheridan College

A Nutritious Drink for Health & Mind.

Sugarcane Juice is liquid drink  which comes from the pressed  sugarcane

WHERE SUGARCANE  COMES FROM

Sugarcane is look like bamboo and tropical plant .It mades in the leaves of the plant .it is cut down and harvested then sent to the factory . the raw material comes from the factory and converted into white table sugar .

HOW TO MAKE THE PRODUCT 

Firstly , cut sugarcane into 5 inches and peel off the skin by inserting the knife along the edge

secondly , cut into thin strips and into small sticks

thirdly, these strips in blender in batches with water

fourthly ,transfer them into a large metal strainer and squeeze off the juice with hands.

lastly , filter and mix sugar or ice or slat as needed.

Reason

Sugarcane is very famous drink in the summers.It boots energy and quenches the thirst .Sugarcane contains glucose and help to re hydrate the human body and gives an instant kick of energy. If you feel dehydrated and fatigued then drink a glass of juice .

BENEFITS 

1. Product  is sweater in taste and has high sugar content which is good for diabetic patients. Sugarcane is natural which contain natural sugar and has a low glycemic index .
2.  Juice   has high calcium , magnesium ,iron , manganese and potassium in it. Diseases like cancer cannot survive in an alkaline and it is effective in fighting cancer.
3. Juice  helps to maintain the health of kidney by boots the protein level in the body .
4. It is also the source of white table sugar and proceed sugar
5. Juice helps to remove inflation and infections ,it also reduce the sign of aging or wrinkles.it also cure skin problem such as acne.
6. It has potassium which helps to digest food easily and helps to maintain good digestive system.. It is rich in mineral which is helps to toot decay and bad breath

Product Manufactured from Sugarcane  

SUCROSE 

it is refined refined sugar white sugar ,raw  all come in this category . All of them have different process and ingredients for malking these products are differenet . it act as a sweat agent

BAGASSE

Power comes from thermal plant . Moreover,to  produce power fibrous material is used.

MOLASSES

To produce ethanol or ena , molasses is a liquid and it is the product of sugar industry . In addition , ethanol is used in petrol blending .

HEALTH CONSCIOUS 

In the modern world , everyone is taking their health serious .So, natural sugar juice is best. Basically , people who are suffering from febrile disorder, it help to recover protein in the body .’

INCREASE MUSCLE POWER

by taking juice twice in a day increase glucose in our body and increase muscle power

ENSURE SAFE PREGNANCY

Juice is very helpful for a pregnant women by taking in diet because it contains folic acid and vitamin . To overcome ovulating problems in women by taking this chances of increase are less.

STRESS MANAGEMENT 

To maintain balance with hormone stress level and to induce sleep because amino acids are found in the sugarcane and you can also get relief  from insomnia.

Heals Wound  

Product has a wonderful ingredients which speed up to heal wound because it has a rich amount of sucrose and has a potential to heal any kind or type of wound in a shorter time .

STRONGER BONE

Drink a glass of juice daily will strong your bones as you age and the wealth of minerals in juice play an important role in strengthening the bones.

GOOD FOR NAIL HEALTH

Discolored and brittle nails problems  will removed by taking juice and makes our nail healthy and nourish because juice is full of nutrients .

LIVER FUNCTION

Juice helps to maintain the electrolyte balance in the body because it is one of the natural treatment for liver infection like jaundice